{"id":7160,"date":"2021-01-28T19:12:39","date_gmt":"2021-01-28T12:12:39","guid":{"rendered":"https:\/\/thithunkhoimangden.com\/?p=7160"},"modified":"2021-03-13T00:58:14","modified_gmt":"2021-03-12T17:58:14","slug":"bi-quyet-lam-mon-bo-kho-mieng-ngon-ngot-bat-bai","status":"publish","type":"post","link":"https:\/\/thithunkhoimangden.com\/bi-quyet-lam-mon-bo-kho-mieng-ngon-ngot-bat-bai\/","title":{"rendered":"B\u00ed quy\u1ebft l\u00e0m m\u00f3n b\u00f2 kh\u00f4 mi\u1ebfng ngon ng\u1ecdt b\u1ea5t b\u1ea1i"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-678798707343f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-678798707343f\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thithunkhoimangden.com\/bi-quyet-lam-mon-bo-kho-mieng-ngon-ngot-bat-bai\/#Gia_tri_dinh_duong_cua_bo_kho_mieng\" title=\"Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a b\u00f2 kh\u00f4 mi\u1ebfng\">Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a b\u00f2 kh\u00f4 mi\u1ebfng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thithunkhoimangden.com\/bi-quyet-lam-mon-bo-kho-mieng-ngon-ngot-bat-bai\/#Huong_dan_su_dung_bo_kho\" title=\"H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng b\u00f2 kh\u00f4\">H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng b\u00f2 kh\u00f4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thithunkhoimangden.com\/bi-quyet-lam-mon-bo-kho-mieng-ngon-ngot-bat-bai\/#Bi_quyet_lam_thit_bo_kho_mieng_thom_ngon_bat_bai\" title=\"B\u00ed quy\u1ebft l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 mi\u1ebfng th\u01a1m ngon b\u1ea5t b\u1ea1i\">B\u00ed quy\u1ebft l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 mi\u1ebfng th\u01a1m ngon b\u1ea5t b\u1ea1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thithunkhoimangden.com\/bi-quyet-lam-mon-bo-kho-mieng-ngon-ngot-bat-bai\/#Cach_lam_thit_bo_kho_mieng_an_la_ghien\" title=\"C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 mi\u1ebfng \u0103n l\u00e0 ghi\u1ec1n\">C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 mi\u1ebfng \u0103n l\u00e0 ghi\u1ec1n<\/a><\/li><\/ul><\/nav><\/div>\n<p>B\u00f2 kh\u00f4 mi\u1ebfng ngon ph\u1ea3i l\u00e0 mi\u1ebfng b\u00f2 l\u1edbn, b\u1ea3n to, m\u00e0u v\u00e0ng ng\u1ea3 c\u00e1nh gi\u00e1n. \u0110\u1ec3 l\u00e0m <a href=\"https:\/\/thithunkhoimangden.com\/san-pham\/bo-kho-mieng-mang-den\/\"><strong>b\u00f2 kh\u00f4 mi\u1ebfng ngon<\/strong><\/a> v\u00e0 c\u00f3 m\u00e0u s\u1eafc \u0111\u1eb9p t\u1ef1 nhi\u00ean nh\u01b0 th\u1ebf, ch\u00fang ta ph\u1ea3i s\u1eed d\u1ee5ng gia v\u1ecb t\u1ef1 nhi\u00ean v\u00e0 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p s\u1ea5y b\u1eb1ng l\u00f2 c\u1ee7i. Khi th\u01b0\u1edfng th\u1ee9c mi\u1ebfng b\u00f2 kh\u00f4 s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt t\u1eeb th\u1ecbt b\u00f2 t\u01b0\u01a1i xen l\u1eabn h\u01b0\u01a1ng b\u1ecb kh\u00f3i b\u00f9i \u0111\u1eadm \u0111\u00e0 ph\u1ea3ng ph\u1ea5n l\u00e0ng qu\u00ea Vi\u1ec7t, h\u01b0\u01a1ng cay n\u1ed3ng v\u00e0 th\u01a1m t\u1eeb c\u00e1c nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean nh\u01b0 s\u1ea3, g\u1eebng, \u1edbt\u2026<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gia_tri_dinh_duong_cua_bo_kho_mieng\"><\/span>Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a b\u00f2 kh\u00f4 mi\u1ebfng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>B\u00f2 kh\u00f4 mi\u1ebfng l\u00e0 s\u1ea3n ph\u1ea9m c\u00f3 protein cao d\u1ec5 h\u1ea5p thu, cung c\u1ea5p h\u00e0m l\u01b0\u1ee3ng \u0111\u1ee7 cho nh\u1eefng ng\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng ho\u1eb7c l\u00e0m vi\u1ec7c tr\u00ed \u00f3c. H\u00e0m l\u01b0\u1ee3ng carbonhydrat trong mi\u1ebfng b\u00f2 th\u1ea5p n\u00ean kh\u00f4ng g\u00e2y b\u00e9o ph\u00ec ho\u1eb7c g\u00e2y c\u00e1c hi\u1ec7u \u1ee9ng ph\u1ee5 cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n<p>S\u1ea3n ph\u1ea9m ch\u1ebf bi\u1ebfn \u0103n li\u1ec1n ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng bu\u1ed5i li\u00ean hoan v\u00e0 l\u00fac r\u1ea3nh r\u1ed7i qu\u00e2y qu\u1ea7n b\u00ean gia \u0111\u00ecnh, b\u1ea1n b\u00e8. V\u1edbi nh\u1eefng b\u1ea1n tr\u1ebb \u0111am m\u00ea du l\u1ecbch, th\u00edch kh\u00e1m ph\u00e1 th\u00ec b\u00f2 kh\u00f4 mi\u1ebfng r\u1ea5t c\u1ea7n thi\u1ebft v\u00e0 ph\u00f9 h\u1ee3p mang theo. S\u1ea3n ph\u1ea9m nh\u1ecf g\u1ecdn, \u0111\u00e1p d\u1ee5ng \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng, cung c\u1ea5p protein thi\u1ebfu h\u1ee5t trong qu\u00e1 tr\u00ecnh v\u1eadn \u0111\u1ed9ng th\u1eddi gian d\u00e0i.<\/p>\n<p><a href=\"https:\/\/thithunkhoimangden.com\/\"><strong>B\u00f2 kh\u00f4 mi\u1ebfng M\u0103ng \u0110en<\/strong><\/a>\u00a0ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u l\u1ee9a tu\u1ed5i, \u0111\u1eb7c bi\u1ec7t t\u1eeb 10 \u2013 50 tu\u1ed5i. C\u00e1ch b\u1ea3o qu\u1ea3n t\u1ed1t nh\u1ea5t l\u00e0 gi\u1eef th\u1ecbt n\u01a1i kh\u00f4 r\u00e1o, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp v\u00e0 n\u00ean b\u1ea3o qu\u1ea3n l\u1ea1nh. Kh\u00f4ng n\u00ean m\u1edf bao b\u00ec, ho\u1eb7c kh\u00f4ng cho kh\u00f4ng kh\u00ed l\u1ecdt v\u00e0o b\u00ean trong.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Huong_dan_su_dung_bo_kho\"><\/span>H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng b\u00f2 kh\u00f4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>S\u1eed d\u1ee5ng tr\u1ef1c ti\u1ebfp: B\u1ea1n c\u00f3 th\u1ec3 m\u1edf bao b\u00ec v\u00e0 th\u01b0\u1edfng th\u1ee9c ngay l\u1eadp t\u1ee9c, \u0111\u1eebng qu\u00ean cho th\u00eam v\u00e0i gi\u1ecdt chanh l\u00ean mi\u1ebfng th\u1ecbt b\u00f2 kh\u00f4 nh\u00e9, n\u00f3 s\u1ebd l\u00e0m cho h\u01b0\u01a1ng v\u1ecb c\u1ee7a b\u00f2 kh\u00f4 ngon h\u01a1n \u0111\u1ea5y!<\/p>\n<p>S\u1eed d\u1ee5ng k\u1ebft h\u1ee3p v\u1edbi \u0111\u1ed3 u\u1ed1ng: nh\u00e2m nhi b\u00f2 kh\u00f4 mi\u1ebfng k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t c\u1ed1c bia, ho\u1eb7c v\u00e0i ly r\u01b0\u1ee3u\u2026<\/p>\n<p>S\u1eed d\u1ee5ng l\u00e0m nguy\u00ean li\u1ec7u \u0111\u1ec3 ch\u1ebf bi\u1ebfn v\u1edbi c\u00e1c lo\u1ea1i s\u1ea3n ph\u1ea9m kh\u00e1c: B\u00f2 kh\u00f4 l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i nguy\u00ean li\u1ec7u tuy\u1ec7t v\u1eddi kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u1ed9t s\u1ed1 m\u00f3n \u0103n nh\u01b0 n\u1ed9m b\u00f2 kh\u00f4 chua cay, b\u00e1nh tr\u00e1ng tr\u1ed9n, g\u1ecfi xo\u00e0i th\u1ecbt b\u00f2 kh\u00f4\u2026<\/p>\n<p>Th\u1ecbt b\u00f2 kh\u00f4 l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch, \u0111\u1eb7c bi\u1ec7t d\u00f9ng \u0111\u1ec3 nh\u00e2m nhi trong nh\u1eefng ng\u00e0y tr\u1eddi l\u1ea1nh. C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 kh\u00f4ng kh\u00f3 nh\u01b0ng m\u1ea5t nhi\u1ec1u th\u1eddi gian, ph\u1ea3i n\u1eafm b\u00ed quy\u1ebft v\u1ec1 c\u00e1c gia v\u1ecb t\u1ea9m \u01b0\u1edbp v\u00e0 c\u00f4ng \u0111o\u1ea1n s\u1ea5y kh\u00f4 \u0111\u00fang \u0111\u1ed9 m\u00e0 kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bi_quyet_lam_thit_bo_kho_mieng_thom_ngon_bat_bai\"><\/span>B\u00ed quy\u1ebft l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 mi\u1ebfng th\u01a1m ngon b\u1ea5t b\u1ea1i<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>C\u00f3 nhi\u1ec1u c\u00e1ch l\u00e0m b\u00f2 kh\u00f4 mi\u1ebfng kh\u00e1c nhau, m\u1ed7i c\u00e1ch s\u1ebd \u0111em l\u1ea1i m\u1ed9t h\u01b0\u01a1ng v\u1ecb kh\u00e1c nhau tu\u1ef3 s\u1edf th\u00edch c\u1ee7a t\u1eebng ng\u01b0\u1eddi nh\u01b0 c\u00e1ch l\u00e0m b\u00f2 kh\u00f4 mi\u1ebfng kh\u00f4ng c\u1ea7n l\u00f2 n\u01b0\u1edbng. <a href=\"https:\/\/thithunkhoimangden.com\/bi-quyet-lam-mon-bo-kho-mieng-ngon-ngot-bat-bai\/\"><strong>C\u00e1ch l\u00e0m b\u00f2 kh\u00f4<\/strong><\/a> mi\u1ebfng b\u1eb1ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u, b\u1eb1ng l\u00f2 n\u01b0\u1edbng ho\u1eb7c b\u1eb1ng ch\u1ea3o. Trong b\u00e0i n\u00e0y <b>Hu\u1ec7 T\u00e2m <\/b>s\u1ebd h\u01b0\u1edbng d\u1eabn c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u1edf nh\u00e0.<\/p>\n<figure id=\"attachment_7161\" aria-describedby=\"caption-attachment-7161\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=7161#main\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7161 size-full\" title=\"B\u00ed quy\u1ebft l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 th\u01a1m ngon b\u1ea5t b\u1ea1i\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859733.jpg\" alt=\"B\u00ed quy\u1ebft l\u00e0m m\u00f3n b\u00f2 kh\u00f4 mi\u1ebfng ngon ng\u1ecdt b\u1ea5t b\u1ea1i\" width=\"650\" height=\"650\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859733.jpg 650w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859733-400x400.jpg 400w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859733-280x280.jpg 280w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859733-640x640.jpg 640w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859733-100x100.jpg 100w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><figcaption id=\"caption-attachment-7161\" class=\"wp-caption-text\">B\u00ed quy\u1ebft l\u00e0m m\u00f3n b\u00f2 kh\u00f4 mi\u1ebfng ngon ng\u1ecdt b\u1ea5t b\u1ea1i<\/figcaption><\/figure>\n<p><strong>Nguy\u00ean li\u1ec7u l\u00e0m <a href=\"https:\/\/thithunkhoimangden.com\">th\u1ecbt b\u00f2 kh\u00f4<\/a>:\u00a0<\/strong><\/p>\n<ul>\n<li>Th\u1ecbt th\u0103n,m\u00f4ng s\u1ea5n (ho\u1eb7c b\u1eafp n\u1ebfu th\u00edch \u0103n c\u00f3 g\u00e2n): 1kg<\/li>\n<li>Ng\u0169 v\u1ecb h\u01b0\u01a1ng: 1\/2 g\u00f3i nh\u1ecf<\/li>\n<li>D\u1ea7u h\u00e0o: 4 th\u00eca \u0103n ph\u1edf<\/li>\n<li>G\u00f3i gia v\u1ecb b\u00f2 kho: 1\/2 g\u00f3i<\/li>\n<li>M\u1eadt m\u00eda: 6 th\u00eca \u0103n ph\u1edf (kh\u00f4ng c\u00f3 m\u1eadt m\u00eda th\u00ec d\u00f9ng \u0111\u01b0\u1eddng n\u00e2u nh\u01b0ng d\u00f9ng m\u1eadt m\u00eda v\u1eabn l\u00e0 ngon nh\u1ea5t cho ra m\u00e0u s\u1eafc v\u00e0 h\u01b0\u01a1ng v\u1ecb th\u01a1m \u0111\u1eadm \u0111\u00e0 h\u01a1n, m\u00e0u c\u0169ng \u0111\u1eb9p h\u01a1n, ngon h\u01a1n)<\/li>\n<\/ul>\n<p align=\"center\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=7162#main\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7162 size-full\" title=\"B\u00ed quy\u1ebft l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 th\u01a1m ngon b\u1ea5t b\u1ea1i\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859735.jpg\" alt=\"B\u00ed quy\u1ebft l\u00e0m m\u00f3n kh\u00f4 b\u00f2 mi\u1ebfng ngon\" width=\"650\" height=\"488\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859735.jpg 650w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859735-533x400.jpg 533w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859735-640x480.jpg 640w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<ul>\n<li>N\u01b0\u1edbc m\u1eafm: 2,5 th\u00eca \u0103n ph\u1edf<\/li>\n<li>\u1edat b\u1ed9t H\u00e0n Qu\u1ed1c: 2-3 th\u00eca canh (t\u1ea1o m\u00e0u \u0111\u1eb9p cho th\u1ecbt b\u00f2, n\u1ebfu kh\u00f4ng c\u00f3 d\u00f9ng \u1edbt b\u1ed9t th\u01b0\u1eddng c\u0169ng \u0111\u01b0\u1ee3c)<\/li>\n<li>Sa t\u1ebf: 2 th\u00eca ,n\u1ebfu \u0103n cay h\u01a1n cho 3-4 th\u00eca.<\/li>\n<li>S\u1ea3: 5 c\u1ee7<\/li>\n<li>G\u1eebng: 1\/2 c\u1ee7<\/li>\n<li>T\u1ecfi: 4-5 t\u00e9p<\/li>\n<\/ul>\n<p align=\"center\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=7163#main\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7163 size-full\" title=\"B\u00ed quy\u1ebft l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 th\u01a1m ngon b\u1ea5t b\u1ea1i\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859737.jpg\" alt=\"S\u1ea5y b\u00f2 kh\u00f4 mi\u1ebfng b\u1eb1ng l\u00f2 n\u01b0\u1edbng \" width=\"650\" height=\"488\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859737.jpg 650w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859737-533x400.jpg 533w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859737-640x480.jpg 640w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cach_lam_thit_bo_kho_mieng_an_la_ghien\"><\/span>C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 mi\u1ebfng \u0103n l\u00e0 ghi\u1ec1n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&#8211; Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch, l\u1ea5y kh\u0103n th\u1ea5m kh\u00f4, th\u00e1i mi\u1ebfng to b\u1ea3n d\u00e0y kho\u1ea3ng 0,5- 0,7cm, th\u00e1i d\u1ecdc th\u1edb. S\u1ea3, g\u1eebng, t\u1ecfi b\u0103m th\u1eadt nhuy\u1ec5n ho\u1eb7c cho t\u1ea5t c\u1ea3 v\u00e0o m\u00e1y xay th\u1eadt nh\u1ecf, v\u1eeba \u0111\u1ec1u v\u1eeba nhanh.<\/p>\n<p>&#8211; L\u1ea5y b\u00e1t tr\u1ed9n t\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean li\u1ec7u th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p \u0111\u1ec3 \u01b0\u1edbp v\u00e0o th\u1ecbt b\u00f2 g\u1ed3m: s\u1ea3, g\u1eebng, t\u1ecfi xay nhuy\u1ec5n, \u1edbt b\u1ed9t H\u00e0n Qu\u1ed1c ho\u1eb7c \u1edbt b\u1ed9t th\u01b0\u1eddng, d\u1ea7u h\u00e0o, sa t\u1ebf, n\u01b0\u1edbc m\u1eafm, m\u1eadt m\u00eda, g\u00f3i gia v\u1ecb b\u00f2 kho, ng\u0169 v\u1ecb h\u01b0\u01a1ng, n\u01b0\u1edbc m\u1eafm.<\/p>\n<p align=\"center\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=7164#main\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7164 size-full\" title=\"B\u00ed quy\u1ebft l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 th\u01a1m ngon b\u1ea5t b\u1ea1i\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859739.jpg\" alt=\"B\u00f2 kh\u00f4 mi\u1ebfng c\u00f3 m\u00e0u c\u00e1nh d\u00e1n r\u1ea5t \u0111\u1eb9p\" width=\"650\" height=\"731\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859739.jpg 650w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859739-356x400.jpg 356w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859739-640x720.jpg 640w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>&#8211; Sau \u0111\u00f3 l\u1ea5y bao tay tr\u1ed9n h\u1ed7n h\u1ee3p s\u1ed1t tr\u00ean v\u1edbi th\u1ecbt b\u00f2, b\u00f3p \u0111\u1ec1u, ch\u00e0 x\u00e1t \u0111\u1ec3 ph\u1ea7n s\u1ed1t \u01b0\u1edbp ng\u1ea5m v\u00e0o th\u1ecbt k\u1ef9 h\u01a1n.<\/p>\n<p>&#8211; \u01af\u1edbp kho\u1ea3ng 8-12 ti\u1ebfng, t\u1ed1t nh\u1ea5t l\u00e0 \u01b0\u1edbp qua \u0111\u00eam, \u0111\u1ec3 ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh, th\u1ec9nh tho\u1ea3ng \u0111\u1ea3o qua \u0111\u1ec3 th\u1ecbt \u0111\u01b0\u1ee3c ng\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/p>\n<p>&#8211; Th\u1ecbt sau khi \u01b0\u1edbp cho l\u00ean b\u1ebfp \u0111un s\u00f4i, h\u1ea1 nh\u1ecf l\u1eeda \u0111un liu riu cho th\u1ecbt b\u00f2 ti\u1ebft ra n\u01b0\u1edbc t\u1ea7m 10-15 ph\u00fat (kh\u00f4ng n\u00ean \u0111un qu\u00e1 l\u00e2u s\u1ebd l\u00e0m b\u1edf th\u1ecbt kh\u00f4ng ngon).<\/p>\n<p align=\"center\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=7165#main\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7165 size-full\" title=\"B\u00ed quy\u1ebft l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 th\u01a1m ngon b\u1ea5t b\u1ea1i\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859741.jpg\" alt=\"Th\u00eam ch\u00fat chanh \u0103n c\u00f9ng v\u1edbi b\u00f2 kh\u00f4 mi\u1ebfng s\u1ebd ngon h\u01a1n\" width=\"650\" height=\"867\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859741.jpg 650w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859741-300x400.jpg 300w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859741-600x800.jpg 600w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859741-640x854.jpg 640w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>&#8211; \u0110un \u0111\u1ebfn khi g\u1ea7n c\u1ea1n th\u00ec n\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb, kh\u00f4ng n\u00ean \u0111\u1eadm qu\u00e1 tr\u00e1nh th\u1ecbt b\u1ecb m\u1eb7n, n\u00ean n\u00eam nh\u1ea1t m\u1ed9t ch\u00fat l\u00fac gia v\u1ecb c\u1ea1n ng\u1ea5m v\u00e0o th\u1ecbt l\u00e0 v\u1eeba (ch\u00fa \u00fd nh\u1ea5t c\u00f4ng \u0111o\u1ea1n th\u1ecbt g\u1ea7n c\u1ea1n n\u01b0\u1edbc ph\u1ea3i \u0111\u1ea3o li\u00ean t\u1ee5c v\u00e0 to l\u1eeda h\u01a1n \u0111\u1ec3 th\u1ecbt g\u1ea7n c\u1ea1n n\u01b0\u1edbc l\u00e0 \u0111\u01b0\u1ee3c).<\/p>\n<p>&#8211; Trong khi \u0111\u00f3 b\u1eadt l\u00f2 n\u00f3ng tr\u01b0\u1edbc, 100- 120 \u0111\u1ed9 &#8211; 15 ph\u00fat. Khi th\u1ecbt \u0111\u00e3 s\u1ec7t c\u1ea1n n\u01b0\u1edbc, ch\u1edd ngu\u1ed9i r\u1ed3i l\u1ea5y th\u1edbt v\u00e0 c\u00e2y l\u0103n, l\u0103n t\u1eebng mi\u1ebfng th\u1ecbt tr\u1ea3i \u0111\u1ec1u ra v\u00e0 m\u1ec1m h\u01a1n sau \u0111\u00f3 x\u1ebfp v\u00e0o v\u1ec9 \u0111\u1ec3 cho v\u00e0o l\u00f2 n\u01b0\u1edbng. N\u1ebfu kh\u00f4ng c\u00f3 c\u00e2y l\u0103n th\u00ec d\u00f9ng ch\u00e0y d\u1eb1m d\u1eb1m nh\u1eb9 c\u0169ng \u0111\u01b0\u1ee3c.<\/p>\n<p align=\"center\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=7166#main\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7166 size-full\" title=\"B\u00ed quy\u1ebft l\u00e0m th\u1ecbt b\u00f2 kh\u00f4 th\u01a1m ngon b\u1ea5t b\u1ea1i\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859744.jpg\" alt=\"B\u00f2 kh\u00f4 mi\u1ebfng b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n \" width=\"650\" height=\"867\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859744.jpg 650w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859744-300x400.jpg 300w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859744-600x800.jpg 600w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859744-640x854.jpg 640w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>&#8211; Khi n\u01b0\u1edbng c\u1ee9 10 ph\u00fat l\u1ea1i \u0111\u1ea3o m\u1eb7t b\u00f2 1 l\u1ea7n, n\u1ebfu trong n\u1ed3i c\u00f2n n\u01b0\u1edbc th\u00ec qu\u1ebft n\u1ed1t l\u00ean b\u00f2. Th\u01b0\u1eddng b\u00f2 s\u1ebd \u0111\u1ea1t sau 30 \u2013 40 ph\u00fat tu\u1ef3 kh\u1ea9u v\u1ecb m\u1ed7i ng\u01b0\u1eddi th\u00edch \u0103n \u1ea9m hay \u0103n kh\u00f4 nhi\u1ec1u.<\/p>\n<p>&#8211; B\u00f2 ho\u00e0n th\u00e0nh \u0111\u1ec3 ngu\u1ed9i, \u0111\u00f3ng l\u1ecd c\u1ea5t ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0103n d\u1ea7n.<\/p>\n<p>Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi m\u00f3n th\u1ecbt b\u00f2 kh\u00f4 th\u01a1m ngon! Hu\u1ec7 T\u00e2m l\u00e0 th\u01b0\u01a1ng hi\u1ec7u <a href=\"https:\/\/thithunkhoimangden.com\/thit-hun-khoi-hue-tam-mang-den\/\">\u0111\u1eb7c s\u1ea3n th\u1ecbt hun kh\u00f3i<\/a> M\u0103ng \u0110en Kon Tum, c\u01a1 s\u1edf ch\u00fang t\u00f4i s\u1ea3n xu\u1ea5t th\u1ecbt hun kh\u00f3i, b\u00f2 kh\u00f4 <a href=\"https:\/\/kontumtrip.com\/thit-hun-khoi-hue-tam-nang-tam-dac-san-mang-den\/\" target=\"_blank\" rel=\"noopener\">\u0111\u1eb7c s\u1ea3n M\u0103ng \u0110en<\/a> ch\u1ea5t l\u01b0\u1ee3ng, giao h\u00e0ng tr\u00ean to\u00e0n qu\u1ed1c. Vui l\u00f2ng g\u1ecdi v\u00e0o s\u1ed1 hotline <a href=\"tel:0975558518\"><strong>097-555-85I8<\/strong><\/a> \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 mua h\u00e0ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f2 kh\u00f4 mi\u1ebfng ngon ph\u1ea3i l\u00e0 mi\u1ebfng b\u00f2 l\u1edbn, b\u1ea3n to, m\u00e0u v\u00e0ng ng\u1ea3 c\u00e1nh gi\u00e1n. \u0110\u1ec3 l\u00e0m b\u00f2 kh\u00f4 mi\u1ebfng ngon v\u00e0 c\u00f3 m\u00e0u s\u1eafc \u0111\u1eb9p t\u1ef1 nhi\u00ean nh\u01b0 th\u1ebf, ch\u00fang ta ph\u1ea3i s\u1eed d\u1ee5ng gia v\u1ecb t\u1ef1 nhi\u00ean v\u00e0 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p s\u1ea5y b\u1eb1ng l\u00f2 c\u1ee7i. Khi th\u01b0\u1edfng th\u1ee9c mi\u1ebfng b\u00f2 kh\u00f4&#8230;<\/p>\n","protected":false},"author":4,"featured_media":7164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[157,158,159,160],"class_list":["post-7160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dac-san-kon-tum","tag-cach-lam-bo-kho-mieng","tag-huong-dan-lam-bo-kho","tag-lam-bo-kho-tai-nha","tag-thit-bo-kho"],"jetpack_featured_media_url":"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/01\/bi-quyet-lam-thit-bo-kho-thom-ngon-bat-bai-1611859739.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/7160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/comments?post=7160"}],"version-history":[{"count":4,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/7160\/revisions"}],"predecessor-version":[{"id":7678,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/7160\/revisions\/7678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/media\/7164"}],"wp:attachment":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/media?parent=7160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/categories?post=7160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/tags?post=7160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}