{"id":8042,"date":"2021-04-05T12:25:16","date_gmt":"2021-04-05T05:25:16","guid":{"rendered":"https:\/\/thithunkhoimangden.com\/?p=8042"},"modified":"2021-04-05T12:31:22","modified_gmt":"2021-04-05T05:31:22","slug":"duoc-lieu-kon-tum-mac-khen","status":"publish","type":"post","link":"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-mac-khen\/","title":{"rendered":"D\u01b0\u1ee3c li\u1ec7u Kon Tum: M\u1eafc kh\u00e9n"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-6778493454921\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6778493454921\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-mac-khen\/#Mac_khen_la_gi\" title=\"M\u1eafc kh\u00e9n l\u00e0 g\u00ec?\">M\u1eafc kh\u00e9n l\u00e0 g\u00ec?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-mac-khen\/#Mo_ta\" title=\"M\u00f4 t\u1ea3\">M\u00f4 t\u1ea3<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-mac-khen\/#Cong_dung_cua_hat_mac_khen\" title=\"C\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t m\u1eafc kh\u00e9n\">C\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t m\u1eafc kh\u00e9n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-mac-khen\/#Cach_su_dung_hat_mac_khen\" title=\"C\u00e1ch s\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n?\">C\u00e1ch s\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-mac-khen\/#So_che_va_rang_xay_hat_mac_khen_nhu_the_nao\" title=\"S\u01a1 ch\u1ebf v\u00e0 rang xay h\u1ea1t m\u1eafc kh\u00e9n nh\u01b0 th\u1ebf n\u00e0o?\">S\u01a1 ch\u1ebf v\u00e0 rang xay h\u1ea1t m\u1eafc kh\u00e9n nh\u01b0 th\u1ebf n\u00e0o?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-mac-khen\/#Cac_mon_an_duoc_che_bien_tu_mac_khen\" title=\"C\u00e1c m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb m\u1eafc kh\u00e9n\">C\u00e1c m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb m\u1eafc kh\u00e9n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-mac-khen\/#1_Thit_hun_khoi_%E2%80%93_Thit_gac_bep\" title=\"1. Th\u1ecbt hun kh\u00f3i &#8211; Th\u1ecbt g\u00e1c b\u1ebfp\">1. Th\u1ecbt hun kh\u00f3i &#8211; Th\u1ecbt g\u00e1c b\u1ebfp<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-mac-khen\/#2_Ga_nuong_mac_khen\" title=\"2. G\u00e0 n\u01b0\u1edbng m\u1eafc kh\u00e9n\">2. G\u00e0 n\u01b0\u1edbng m\u1eafc kh\u00e9n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-mac-khen\/#3_Thit_nuong\" title=\"3. Th\u1ecbt n\u01b0\u1edbng\">3. Th\u1ecbt n\u01b0\u1edbng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-mac-khen\/#4_Lam_nuoc_cham\" title=\"4. L\u00e0m n\u01b0\u1edbc ch\u1ea5m\">4. L\u00e0m n\u01b0\u1edbc ch\u1ea5m<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Mac_khen_la_gi\"><\/span>M\u1eafc kh\u00e9n l\u00e0 g\u00ec?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>M\u1eafc kh\u00e9n l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb n\u1ed5i ti\u1ebfng t\u1ea1i v\u00f9ng n\u1ed1i t\u00e2y b\u1eafc c\u00f4ng d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 h\u1ea1t ti\u00eau tr\u00ean th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t Nam. N\u00f3 c\u00f3 m\u00f9i r\u1ea5t th\u01a1m v\u00e0 \u0111\u1eb7c tr\u01b0ng.C\u00e2y m\u1eafc kh\u00e9n thu\u1ed9c d\u00f2ng c\u00e2y th\u00e2n g\u1ed7 cao v\u00e0 to. C\u1ee9 \u0111\u1ebfn \u0111\u1ed9 th\u00e1ng 6 th\u00e1ng 7 d\u01b0\u01a1ng l\u1ecbch h\u00e0ng n\u0103m l\u00e0 m\u1eafc kh\u00e9n l\u1ea1i ra hoa, tr\u0129u qu\u1ea3, nom \u0111\u1ebfn th\u00e1ng 11, h\u1ea1t m\u1eafc kh\u00e9n ch\u00edn d\u1ea7n \u0111\u1ec1u, b\u00e0 con l\u1ea1i g\u1ecdi nhau tr\u00e8o l\u00ean c\u00e2y b\u1ebb t\u1eebng ch\u00f9m mang v\u1ec1 ph\u01a1i kh\u00f4 ho\u1eb7c treo l\u00ean g\u00e1c b\u1ebfp, \u0111\u1ec3 d\u00e0nh d\u00f9ng cho c\u1ea3 n\u0103m.<\/p>\n<p>Qu\u1ea3 m\u1eafc kh\u00e9n khi ch\u00edn th\u01b0\u1eddng c\u00f3 m\u00e0u h\u1ed3ng nh\u1ea1t, b\u00ean trong c\u00f3 h\u1ea1t m\u00e0u \u0111en, nh\u1ecf nh\u01b0 h\u1ea1t v\u1eebng. Ng\u01b0\u1eddi ta th\u01b0\u1eddng truy\u1ec1n tai nhau r\u1eb1ng, n\u00ean s\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n l\u00fac v\u1eeba h\u00e1i v\u1ec1, khi \u0111ang t\u01b0\u01a1i th\u00ec m\u1edbi c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb th\u01a1m, v\u1ecb ngon \u0111\u1eb7c tr\u01b0ng tuy\u1ec7t \u0111\u1ec9nh nh\u1ea5t. Tuy nhi\u00ean, \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p hay n\u1ebfu mu\u1ed1n s\u1eed d\u1ee5ng n\u00f3 trong m\u1ed9t th\u1eddi gian d\u00e0i.<\/p>\n<p>H\u1ea1t m\u1eafc kh\u00e9n t\u1eeb l\u00e2u \u0111\u00e3 tr\u1edf th\u00e0nh th\u01b0\u01a1ng hi\u1ec7u n\u1ed5i ti\u1ebfng tr\u00ean th\u1ecb tr\u01b0\u1eddng gia v\u1ecb, nh\u01b0ng s\u1eed d\u1ee5ng n\u00f3 trong nh\u1eefng c\u00f4ng vi\u1ec7c g\u00ec, n\u00eam n\u1ebfm trong nh\u1eefng m\u00f3n \u0103n n\u00e0o? H\u1ea1t m\u1eafc kh\u00e9n c\u00f3 mang l\u1ea1i l\u1ee3i \u00edch g\u00ec cho s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi kh\u00f4ng? l\u00e0 \u0111i\u1ec1u kh\u00f4ng ph\u1ea3i ai c\u0169ng hi\u1ec3u r\u00f5.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mo_ta\"><\/span>M\u00f4 t\u1ea3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>H\u1ea1t ti\u00eau r\u1eebng c\u00f3 t\u00ean khoa h\u1ecdc:\u00a0<em>Zanthoxylum nitidum<\/em> DC, thu\u1ed9c h\u1ecd cam<\/li>\n<li>Th\u00e2n: L\u00e0 d\u1ea1ng c\u00e2y th\u00e2n g\u1ed7 nh\u1ecf, s\u1ed1ng l\u00e2u ni\u00ean, th\u00e2n c\u00f3 th\u1ec3 v\u01b0\u01a1n d\u00e0i t\u1edbi 15m, th\u00e2n v\u00e0 c\u00e0nh \u0111\u1ec1u c\u00f3 gai nh\u1ec9.<\/li>\n<li>L\u00e1: H\u00ecnh tr\u1ee9ng, m\u1eb7t tr\u00ean v\u00e0 m\u1eb7t d\u01b0\u1edbi l\u00e1 \u0111\u1ec1u c\u00f3 gai nh\u1ecf<\/li>\n<li>Qu\u1ea3: Qu\u1ea3 m\u1ecdc th\u00e0nh tr\u00f9ng nh\u01b0 ch\u00f9m qu\u1ea3 m\u00e2y, qu\u1ea3 nh\u1ecf, khi ch\u00edn c\u00f3 m\u00e0u \u0111\u1ecf, m\u00f9i r\u1ea5t th\u01a1m \u0111\u1eb7c bi\u1ec7t l\u00e0 khi qu\u1ea3 ch\u00edn, v\u1ecb cay n\u1ed3ng. Khi qu\u1ea3 kh\u00f4 c\u00f3 m\u00e0u n\u00e2u, t\u00e1ch th\u00e0nh 3 m\u1ea3nh.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Cong_dung_cua_hat_mac_khen\"><\/span>C\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t m\u1eafc kh\u00e9n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>H\u1ea1t m\u1eafc kh\u00e9n \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 t\u1ea9m \u01b0\u1edbp khi n\u01b0\u1edbng th\u1ecbt l\u1ee3n, th\u1ecbt g\u00e0, c\u00e1, l\u00e0m th\u1ecbt kh\u00f4 hay pha \u0111\u1ed3 ch\u1ea5m t\u1ea5t c\u1ea3 \u0111\u1ec1u r\u1ea5t ngon. H\u1ea7u nh\u01b0 m\u1ecdi ng\u01b0\u1eddi khi s\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n \u0111\u1ec1u ngh\u0129 r\u1eb1ng \u0111\u00e2y \u0111\u01a1n thu\u1ea7n ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb n\u1ed5i ti\u1ebfng \u1edf v\u00f9ng T\u00e2y B\u1eafc. S\u1ef1 g\u00f3p m\u1eb7t c\u1ee7a n\u00f3 gi\u00fap cho c\u00e1c m\u00f3n \u0103n c\u1ee7a gia \u0111\u00ecnh b\u1ea1n th\u00eam th\u01a1m ngon h\u01a1n g\u1ea5p b\u1ed9i ph\u1ea7n.<\/p>\n<p><strong>\u00cdt ai bi\u1ebft r\u1eb1ng, h\u1ea1t m\u1eafc kh\u00e9n c\u00f2n c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c, ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao, mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, c\u1ee5 th\u1ec3:<\/strong><\/p>\n<ul>\n<li>H\u1ea1t m\u1eafc kh\u00e9n c\u00f3 m\u00f9i h\u01b0\u01a1ng d\u1ecbu nh\u1eb9, cho b\u1ea1n c\u1ea3m gi\u00e1c nh\u01b0 \u0111ang x\u00f4ng tinh d\u1ea7u trong ti\u1ec7m Spa.<\/li>\n<li>Trong v\u1ecf c\u00e2y c\u00f3 2 aecaloid l\u00e0 budrungain chi\u1ebfm 0.00025% v\u00e0 budrungainin chi\u1ebfm 0.005%; lupeol.<\/li>\n<li>Trong qu\u1ea3 m\u1eafc kh\u00e9n c\u00f3 ch\u1ee9a 0.24% alcaloid v\u00e0 tinh d\u1ea7u. \u0110\u1ed3ng th\u1eddi h\u1ea1t m\u1eafc kh\u00e9n c\u00f3 ch\u1ee9a ch\u1ea5t kh\u00e1ng khu\u1ea9n, gi\u00fap cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ed1t h\u01a1n, ch\u1ed1ng ch\u1ecdi l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh.<\/li>\n<li>V\u1ecf qu\u1ea3 ch\u1ee9a d- terpinen, d- a- phellandren, 4- caren, b- pinnen, d- a- dihydrocarvol, 4- terpinol, dl- cavotanacetone.<\/li>\n<\/ul>\n<p>T\u1ea5t c\u1ea3 nh\u1eefng ch\u1ea5t tr\u00ean g\u00f3p ph\u1ea7n tr\u1ecb \u0111\u1ea7y h\u01a1i, th\u1ea5p kh\u1edbp, m\u1ea5t tr\u01b0\u01a1ng l\u1ef1c c\u1ee7a d\u1ea1 d\u00e0y, x\u00e2y d\u1ef1ng h\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh nh\u1edd c\u00f3 s\u1ef1 g\u00f3p m\u1eb7t c\u1ee7a ch\u1ea5t kh\u00e1ng khu\u1ea9n.<\/p>\n<p>Nh\u01b0 v\u1eady, c\u00f3 th\u1ec3 kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng, h\u1ea1t m\u1eafc kh\u00e9n kh\u00f4ng ch\u1ec9 l\u00e0 gia v\u1ecb, l\u00e0 linh h\u1ed3n c\u1ee7a \u1ea9m th\u1ef1c T\u00e2y B\u1eafc. M\u00e0 n\u00f3 c\u00f2n l\u00e0 v\u1ecb th\u1ea7n d\u01b0\u1ee3c, mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/p>\n<figure id=\"attachment_8043\" aria-describedby=\"caption-attachment-8043\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8043\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/04\/hat-mac-khen.jpg\" alt=\"H\u1ea1t m\u1eafc kh\u00e9n M\u0103ng \u0110en\" width=\"640\" height=\"426\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/04\/hat-mac-khen.jpg 800w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/04\/hat-mac-khen-600x400.jpg 600w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/04\/hat-mac-khen-768x512.jpg 768w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/04\/hat-mac-khen-640x426.jpg 640w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-8043\" class=\"wp-caption-text\">H\u1ea1t m\u1eafc kh\u00e9n M\u0103ng \u0110en<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Cach_su_dung_hat_mac_khen\"><\/span>C\u00e1ch s\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ng\u01b0\u1eddi d\u00e2n t\u1ed9c \u1edf T\u00e2y B\u1eafc s\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n trong h\u1ea7u h\u1ebft c\u00e1c m\u00f3n \u0103n, m\u00f3n n\u01b0\u1edbng , n\u00f3 c\u0169ng ch\u00ednh l\u00e0 gia v\u1ecb gi\u00fap l\u00e0m n\u00ean t\u00ean tu\u1ed5i cho nh\u1eefng \u0111\u1eb7c s\u1ea3n n\u1ed5i ti\u1ebfng kh\u1eafp c\u1ea3 n\u01b0\u1edbc nh\u01b0 th\u1ecbt tr\u00e2u g\u00e1c b\u1ebfp, pa p\u1ec9nh t\u1ed9p, th\u1ecbt b\u00f2 g\u00e1c b\u1ebfp, ch\u1eb3m ch\u00e9o \u2026 M\u1eafc kh\u00e9n r\u1eebng T\u00e2y B\u1eafc r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng v\u00ec m\u00f9i th\u01a1m r\u1ea5t h\u1ea5p d\u1eabn c\u1ee7a n\u00f3, t\u1ea1o n\u00ean m\u1ed9t h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c bi\u1ec7t khi th\u01b0\u1edfng th\u1ee9c c\u00e1c m\u00f3n \u0103n.C\u00e1c m\u00f3n \u0103n \u0111\u01b0\u1ee3c th\u00eam m\u1eafc kh\u00e9n lu\u00f4n c\u00f3 s\u1ee9c h\u1ea5p d\u1eabn kh\u00f3 t\u1ea3, d\u1ec5 d\u00e0ng g\u00e2y \u201cnghi\u1ec7n\u201d v\u1edbi b\u1ea5t c\u1ee9 th\u1ef1c kh\u00e1ch n\u00e0o c\u00f3 d\u1ecbp th\u01b0\u1edfng th\u1ee9c qua lo\u1ea1i gia v\u1ecb n\u00e0y.<\/p>\n<p>S\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n \u0111\u00fang c\u00e1ch c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 t\u1ea1o n\u00ean \u0111\u1ed9 th\u01a1m ngon tuy\u1ec7t \u0111\u1ec9nh c\u1ee7a lo\u1ea1i gia v\u1ecb h\u1ea5p d\u1eabn n\u00e0y. Kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n n\u1ebfu nh\u01b0 \u0111\u00e2y l\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean b\u1ea1n \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi n\u00f3. V\u1eady nh\u01b0 th\u1ebf n\u00e0o l\u00e0 s\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n \u0111\u00fang c\u00e1ch.<\/p>\n<p><strong>Khi mua \u1edf c\u1eeda h\u00e0ng, h\u1ea1t m\u1eafc kh\u00e9n \u0111\u00e3 \u0111\u01b0\u1ee3c rang, xay s\u1eafn th\u00ec b\u1ea1n ch\u1ec9 vi\u1ec7c s\u1eed dung. Nh\u01b0ng ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu b\u1ea1n mua m\u1eafc kh\u00e9n th\u00f4, c\u00f2n nguy\u00ean h\u1ea1t th\u00ec vi\u1ec7c c\u1ee7a b\u1ea1n b\u00e2y gi\u1edd l\u00e0:<\/strong><\/p>\n<p><strong>B\u01b0\u1edbc 1:<\/strong>\u00a0Nh\u1eb7t c\u00e1c c\u00e0nh kh\u00f4 b\u1ecb l\u1eabn trong qu\u1ea3 v\u00e0 h\u1ea1t m\u1eafc kh\u00e9n m\u00e0 b\u1ea1n mua v\u1ec1.<\/p>\n<p><strong>B\u01b0\u1edbc 2:<\/strong>\u00a0B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, \u0111\u1ee3i ch\u1ea3o n\u00f3ng.<\/p>\n<p><strong>B\u01b0\u1edbc 3:<\/strong>\u00a0Cho m\u1ed9t l\u01b0\u1ee3ng m\u1eafc kh\u00e9n v\u1eeba ph\u1ea3i l\u00ean ch\u1ea3o \u0111ang n\u00f3ng, \u0111\u1ea3o li\u00ean t\u1ee5c v\u00e0 \u0111\u1ec1u tay. C\u00f4ng \u0111o\u1ea1n n\u00e0y r\u1ea5t quan tr\u1ecdng, \u0111\u00f2i h\u1ecfi b\u1ea1n ph\u1ea3i h\u1ebft s\u1ee9c c\u1ea9n th\u1eadn, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n tuy\u1ec7t \u0111\u1ed1i, n\u00ean rang h\u1ea1t m\u1eafc kh\u00e9n \u1edf m\u1ee9c \u0111\u1ed9 l\u1eeda nh\u1ecf v\u1eeba ph\u1ea3i b\u1edfi v\u00ec n\u1ebfu \u0111\u1ec3 l\u1eeda to v\u00e0 \u0111\u1ea3o kh\u00f4ng \u0111\u1ec1u tay, kh\u1ea3 n\u0103ng m\u1eafc kh\u00e9n b\u1ecb ch\u00e1y s\u1ebd r\u1ea5t cao.<\/p>\n<p><strong>B\u01b0\u1edbc 4:<\/strong>\u00a0Sau 2 \u0111\u1ebfn 3 ph\u00fat, khi th\u1ea5y m\u1eafc kh\u00e9n trong ch\u1ea3o b\u1ed1c kh\u00f3i, \u0111i k\u00e8m v\u1edbi m\u1ed9t m\u00f9i th\u01a1m d\u1ecbu nh\u1eb9, \u0111\u1eb7c tr\u01b0ng \u0111\u00f3 l\u00e0 l\u00fac m\u1eafc kh\u00e9n c\u1ee7a b\u1ea1n \u0111\u00e3 \u0111\u1ea1t \u0111\u1ebfn \u0111\u1ed9 ch\u00edn. N\u00ean t\u1eaft l\u1eeda v\u00e0 \u0111\u1ed5 m\u1eafc kh\u00e9n ra m\u1ed9t c\u00e1i khay.<\/p>\n<p><strong>B\u01b0\u1edbc 5:<\/strong>\u00a0Sau khi rang xong kh\u00f4ng n\u00ean gi\u00e3 ho\u1eb7c xay lu\u00f4n m\u00e0 b\u1ea1n n\u00ean \u0111\u1ee3i trong kho\u1ea3ng 30p cho m\u1eafc kh\u00e9n ngu\u1ed9i h\u1eb3n. B\u1edfi n\u1ebfu v\u1ed9i v\u00e0ng xay lu\u00f4n trong khi c\u00f2n n\u00f3ng, n\u00f3 s\u1ebd kh\u00f4ng t\u1ea1o \u0111\u01b0\u1ee3c \u0111\u1ed9 m\u1ecbn v\u00ec trong h\u1ea1t m\u1eafc kh\u00e9n ch\u1ee9a r\u1ea5t nhi\u1ec1u tinh d\u1ea7u.<\/p>\n<p><strong>L\u01b0u \u00fd:<\/strong><\/p>\n<ul>\n<li>Ch\u1ec9 n\u00ean rang m\u1ed9t l\u01b0\u1ee3ng m\u1eafc kh\u00e9n v\u1eeba ph\u1ea3i, \u0111\u1ee7 \u0103n trong th\u1eddi gian ng\u1eafn. Rang qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 s\u1ebd l\u00e0m m\u1ea5t \u0111i m\u00f9i v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a n\u00f3.<\/li>\n<li>Kh\u00f4ng c\u1ea7n xay m\u1ecbn nh\u01b0 ti\u00eau, ch\u1ec9 c\u1ea7n gi\u00e3 ho\u1eb7c xay m\u1ecbn v\u1eeba ph\u1ea3i.<\/li>\n<\/ul>\n<p>Ngo\u00e0i ra, n\u1ebfu b\u1ea1n l\u00ean v\u00f9ng n\u00fai T\u00e2y B\u1eafc, \u0111i v\u00e0o c\u00e1c b\u1ea3n ng\u01b0\u1eddi Th\u00e1i sinh s\u1ed1ng v\u00e0 \u0111\u1ec3 \u00fd th\u00ec th\u1ea5y \u1edf \u0111\u00e2y c\u00f2n c\u00f3 m\u1ed9t c\u00e1ch rang h\u1ea1t m\u1eafc kh\u00e9n r\u1ea5t hay v\u00e0 \u0111\u1ed9c \u0111\u00e1o, \u0111\u00f3 l\u00e0: N\u01b0\u1edbng m\u1eafc kh\u00e9n b\u1eb1ng c\u00e1ch cho c\u1ea3 ch\u00f9m v\u00e0o b\u1ebfp c\u1ee7i ho\u1eb7c s\u1eed d\u1ee5ng m\u1ed9t vi\u00ean than \u0111ang ch\u00e1y \u0111\u01b0\u1ee3m cho v\u00e0o b\u00e1t con c\u00f3 \u0111\u1ef1ng s\u1eb5n m\u1ed9t \u00edt h\u1ea1t m\u1eafc kh\u00e9n.<\/p>\n<p>L\u1eafc \u0111\u1ec1u tay cho \u0111\u1ebfn khi d\u1eady l\u00ean m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a h\u1ea1t m\u1eafc kh\u00e9n th\u00ec g\u1eafp than ra, nh\u1eb9 nh\u00e0ng th\u1ed5i h\u1ebft b\u1ee5i v\u00e0 t\u00e0n than b\u00e1m v\u00e0o m\u1eafc kh\u00e9n, sau \u0111\u00f3 d\u00f9ng chu\u00f4i dao gi\u00e3 m\u1ecbn.<\/p>\n<p>C\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng, \u0111\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch s\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n mang t\u00ednh \u0111\u1eb7c tr\u01b0ng ri\u00eang bi\u1ec7t, \u0111\u1eadm \u0111\u00e0 b\u1ea3n s\u1eafc v\u00f9ng n\u00fai cao nguy\u00ean. Tr\u00f4ng c\u00f3 v\u1ebb r\u1ea5t d\u1ec5 d\u00e0ng v\u00e0 nh\u1eb9 nh\u00e0ng, nh\u01b0ng \u0111\u1ec3 an to\u00e0n h\u01a1n, l\u1eddi khuy\u00ean d\u00e0nh cho b\u1ea1n l\u00e0 h\u00e3y b\u00ecnh t\u0129nh th\u1ef1c hi\u1ec7n 5 b\u01b0\u1edbc m\u00e0 ch\u00fang t\u00f4i h\u01b0\u1edbng d\u1eabn tr\u00ean \u0111\u00e2y \u0111\u1ec3 c\u00f3 th\u1ec3 s\u1edf h\u1eefu s\u1ea3n ph\u1ea9m h\u1ea1t m\u1eafc kh\u00e9n th\u01a1m ngon tuy\u1ec7t v\u1eddi m\u00e0 t\u1ea1o h\u00f3a \u0111\u00e3 ban t\u1eb7ng cho con ng\u01b0\u1eddi.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"So_che_va_rang_xay_hat_mac_khen_nhu_the_nao\"><\/span>S\u01a1 ch\u1ebf v\u00e0 rang xay h\u1ea1t m\u1eafc kh\u00e9n nh\u01b0 th\u1ebf n\u00e0o?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Th\u01b0\u1eddng n\u1ebfu c\u00e1c b\u00e1c mua M\u1eafc Kh\u00e9n \u0111\u00e3 rang, xay, \u0111\u01b0\u1ee3c \u0111\u00f3ng v\u00e0o t\u1eebng g\u00f3i nh\u1ecf th\u00ec ch\u1ec9 vi\u1ec7c s\u1eed d\u1ee5ng, nh\u01b0ng \u1edf \u0111\u00e2y, em h\u01b0\u1edbng d\u1eabn c\u00e1c b\u00e1c ch\u1ebf bi\u1ebfn h\u1ea1t M\u1eafc Kh\u00e9n kh\u00f4 &amp; th\u00f4, t\u1ee9c l\u00e0 ch\u01b0a qua x\u1eed l\u00fd g\u00ec c\u1ea3, \u0111\u1ec3 l\u00e0m th\u00e0nh th\u1ee9 gia v\u1ecb \u0111\u1ed9c nh\u1ea5t v\u00f4 nh\u1ecb c\u1ee7a T\u00e2y B\u1eafc.<\/p>\n<p>M\u1eafc Kh\u00e9n ph\u1ea3i rang, r\u1ed3i xay th\u00e0nh b\u1ed9t th\u00ec m\u1edbi s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c. Ch\u00fa \u00fd, kh\u00f4ng n\u00ean rang\/xay qu\u00e1 nhi\u1ec1u, m\u1ed7i l\u1ea7n ta ch\u1ec9 c\u1ea7n rang 1 \u00edt, d\u00f9ng h\u1ebft r\u1ed3i l\u1ea1i rang ti\u1ebfp.<\/p>\n<p>Sau khi \u0111\u00e3 rang xong, ch\u00fang ta kh\u00f4ng n\u00ean xay ho\u1eb7c gi\u00e3 lu\u00f4n. M\u00e0 h\u00e3y \u0111\u1ec3 nguy\u00ean nh\u01b0 v\u1eady trong v\u00f2ng 30 ho\u1eb7c 40 ph\u00fat cho ngu\u1ed9i h\u1eb3n r\u1ed3i m\u1edbi xay. V\u00ec M\u1eafc Kh\u00e9n nhi\u1ec1u tinh d\u1ea7u, n\u1ebfu ta xay ngay khi c\u00f2n n\u00f3ng s\u1ebd b\u1ecb d\u00ednh, r\u1ea5t kh\u00f3 m\u1ecbn.<\/p>\n<p>Ho\u1eb7c \u0111\u01a1n gi\u1ea3n nh\u1ea5t l\u00e0 d\u00f9ng m\u00e1y xay, n\u1ebfu c\u00e1c anh ch\u1ecb rang &amp; xay nhi\u1ec1u! Th\u00ec d\u00f9ng c\u1ed1i c\u1ee7a m\u00e1y xay sinh t\u1ed1 l\u00e0 nh\u00e0n nh\u1ea5t.<\/p>\n<p>C\u00c1CH B\u1ea2O QU\u1ea2N: Cho v\u00e0o l\u1ecd th\u1eadt k\u00edn \u0111\u1ec3 b\u1ea3o qu\u1ea3n, t\u1ed1t nh\u1ea5t s\u1eed d\u1ee5ng nh\u1eefng chai n\u01b0\u1edbc nh\u01b0 chai Pepsi, Cocacola \u0111\u1ec3 \u0111\u1ef1ng, v\u1eeba ti\u1ec7n l\u1ee3i, m\u00e0 l\u1ea1i r\u1ea5t k\u00edn. Kh\u00f4ng b\u1ecb m\u1ea5t m\u00f9i! Ch\u00fa \u00fd kh\u00f4ng b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh, ch\u1ec9 c\u1ea7n \u0111\u1ec3 n\u01a1i r\u00e2m m\u00e1t.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cac_mon_an_duoc_che_bien_tu_mac_khen\"><\/span>C\u00e1c m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb m\u1eafc kh\u00e9n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>M\u1eafc kh\u00e9n l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 l\u00e0 h\u1ea1t ti\u00eau r\u1eebng, do \u0111\u00f3 n\u00f3 c\u0169ng \u0111\u01b0\u1ee3c con ng\u01b0\u1eddi s\u1eed d\u1ee5ng \u0111\u1ec3 n\u00eam, t\u1ea9m \u01b0\u1edbp c\u00e1, th\u1ecbt hay l\u00e0m n\u01b0\u1edbc ch\u1ea5m. M\u1eb7c d\u00f9 n\u00f3 c\u00f2n c\u00f3 t\u00ean g\u1ecdi kh\u00e1c l\u00e0 h\u1ea1t ti\u00eau r\u1eebng, nh\u01b0ng so v\u1edbi h\u1ea1t ti\u00eau \u1edf v\u00f9ng T\u00e2y Nguy\u00ean v\u00e0 Nam B\u1ed9 th\u00ec m\u1eafc kh\u00e9n c\u00f3 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng h\u01a1n, th\u01a1m h\u01a1n g\u1ea5p nhi\u1ec1u l\u1ea7n, v\u1ecb \u0111\u1ed9c \u0111\u00e1o, \u0111\u1eb7c bi\u1ec7t g\u00e2y c\u1ea3m gi\u00e1c t\u00ea \u1edf \u0111\u1ea7u l\u01b0\u1ee1i m\u1ed7i khi n\u1ebfm th\u1eed r\u1ea5t th\u00fa v\u1ecb.<\/p>\n<p>V\u1eady n\u00ean, s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a n\u00f3 trong c\u00e1c m\u00f3n \u0103n qu\u1ea3 l\u00e0 m\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p tuy\u1ec7t v\u1eddi, kh\u00f4ng c\u00f2n g\u00ec c\u00f3 th\u1ec3 s\u00e1nh b\u1eb1ng. C\u00f3 th\u1ec3 \u0111i\u1ec3m qua m\u1ed9t s\u1ed1 m\u00f3n \u0103n th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n nh\u01b0 sau:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Thit_hun_khoi_%E2%80%93_Thit_gac_bep\"><\/span>1. Th\u1ecbt hun kh\u00f3i &#8211; Th\u1ecbt g\u00e1c b\u1ebfp<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Nh\u01b0 ch\u00fang ta \u0111\u00e3 bi\u1ebft, \u1edf c\u00e1c t\u1ec9nh th\u00e0nh thu\u1ed9c v\u00f9ng mi\u1ec1n n\u00fai ph\u00eda T\u00e2y B\u1eafc th\u01b0\u1eddng c\u00f3 m\u1ed9t m\u00f3n \u0103n \u0111\u1ed9c \u0111\u00e1o r\u1ea5t n\u1ed5i ti\u1ebfng, \u0111\u00f3 ch\u00ednh l\u00e0 c\u00e1c m\u00f3n th\u1ecbt kh\u00f4 nh\u01b0: th\u1ecbt tr\u00e2u g\u00e1c b\u1ebfp. Hay \u1edf t\u1ea1i M\u0103ng \u0110en, Hu\u1ec7 T\u00e2m lu\u00f4n s\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n l\u00e0m gia v\u1ecb t\u1ea9m \u01b0\u1edbp m\u00f3n <a href=\"https:\/\/dacsanmangden.com\" target=\"_blank\" rel=\"noopener\">th\u1ecbt hun kh\u00f3i M\u0103ng \u0110en<\/a>.<\/p>\n<p>Khi th\u01b0\u1edfng th\u1ee9c nh\u1eefng m\u00f3n \u0103n n\u00e0y, ch\u00fang ta th\u01b0\u1eddng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c b\u00ean c\u1ea1nh ph\u1ea3ng ph\u1ea5t m\u00f9i kh\u00f3i b\u00e1m tr\u00ean b\u1ec1 m\u1eb7t th\u1ecbt, c\u00f2n c\u00f3 m\u1ed9t m\u00f9i v\u1ecb v\u00e0 h\u01b0\u01a1ng th\u01a1m r\u1ea5t \u0111\u1eb7c bi\u1ec7t, v\u00e0 h\u1ea1t m\u1eafc kh\u00e9n ch\u00ednh l\u00e0 th\u1ee9 g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean \u0111i\u1ec1u \u0111\u1eb7c bi\u1ec7t \u0111\u00f3.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Ga_nuong_mac_khen\"><\/span>2. <a href=\"https:\/\/thithunkhoimangden.com\/cong-thuc-ga-nuong-hat-doi-mac-khen-thom-ngon-chuan-vi\/\">G\u00e0 n\u01b0\u1edbng m\u1eafc kh\u00e9n<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>G\u00e0 n\u01b0\u1edbng t\u01b0\u1edfng ch\u1eebng nh\u01b0 l\u00e0 m\u1ed9t m\u00f3n \u0103n quen thu\u1ed9c, kh\u00f4ng c\u00f3 g\u00ec \u0111\u1eb7c s\u1eafc. nh\u01b0ng b\u1ea1n n\u00ean m\u1ed9t l\u1ea7n th\u1eed t\u1ea5m \u01b0\u1edbp g\u00e0 v\u1edbi h\u1ea1t m\u1eafc kh\u00e9n, \u0111i\u1ec1u th\u00fa v\u1ecb \u0111ang \u0111\u1ee3i ch\u1edd b\u1ea1n kh\u00e1m ph\u00e1 \u1edf ph\u00eda tr\u01b0\u1edbc. Th\u1ecbt g\u00e0 sau khi l\u00e0m s\u1ea1ch, l\u1ea5y m\u1ed9t \u00edt m\u1eafc kh\u00e9n \u01b0\u1edbp k\u1ef9 v\u00e0 \u0111\u1ee3i kho\u1ea3ng 30p cho th\u1ea5m gia v\u1ecb, sau \u0111\u00f3 \u0111em n\u01b0\u1edbng.<\/p>\n<p>G\u00e0 n\u01b0\u1edbng c\u00f3 s\u1ef1 g\u00f3p m\u1eb7t c\u1ee7a m\u1eafc kh\u00e9n th\u01b0\u1eddng mang \u0111\u1ebfn h\u01b0\u01a1ng th\u01a1m \u0111\u1eb7c tr\u01b0ng, v\u1ecb ngon v\u00e0 l\u1ea1 mi\u1ec7ng, ngon h\u01a1n c\u00e1ch n\u01b0\u1edbng th\u00f4ng th\u01b0\u1eddng m\u00e0 b\u1ea1n hay l\u00e0m, ch\u1eafc ch\u1eafn \u0103n m\u1ed9t l\u1ea7n s\u1ebd nh\u1edb m\u00e3i.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Thit_nuong\"><\/span>3. Th\u1ecbt n\u01b0\u1edbng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>T\u00e2y Nguy\u00ean c\u00f2n c\u00f3 nh\u1eefng m\u00f3n n\u01b0\u1edbng kh\u00f4ng nh\u1eefng \u0103n r\u1ea5t ngon m\u00e0 c\u00f2n c\u00f3 m\u00f9i r\u1ea5t th\u01a1m. \u0110\u00f3 l\u00e0 v\u00ec ng\u01b0\u1eddi d\u00e2n n\u01a1i \u0111\u00e2y th\u01b0\u1eddng k\u1ebft h\u1ee3p m\u1eafc kh\u00e9n c\u00f9ng c\u00e1c gia v\u1ecb kh\u00e1c, \u01b0\u1edbp th\u1eadt k\u1ef9 v\u00e0o c\u00e1 v\u00e0 th\u1ecbt r\u1ed3i \u0111em n\u01b0\u1edbng.<\/p>\n<p>S\u1eed d\u1ee5ng h\u1ea1t m\u1eafc kh\u00e9n n\u01b0\u1edbng c\u00e1 v\u00e0 th\u1ecbt kh\u00f4ng ch\u1ec9 mang l\u1ea1i h\u01b0\u01a1ng th\u01a1m \u0111\u1eb7c tr\u01b0ng m\u00e0 c\u00f2n gi\u00fap \u00e1t \u0111i m\u00f9i tanh kh\u00f3 ch\u1ecbu v\u1ed1n c\u00f3.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Lam_nuoc_cham\"><\/span>4. L\u00e0m n\u01b0\u1edbc ch\u1ea5m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>N\u01b0\u1edbc ch\u1ea5m c\u00f3 h\u1ea1t m\u1eafc kh\u00e9n, rau m\u00f9i, ng\u00f2 gai&#8230; t\u1ea1o n\u00ean c\u00f4ng th\u1ee9c m\u00f3n n\u01b0\u1edbc ch\u1ea5m v\u00f4 c\u00f9ng \u0111\u1eb7c bi\u1ec7t. \u0110\u1ec3 bi\u1ebft c\u00f4ng th\u1ee9c l\u00e0m n\u01b0\u1edbc ch\u1ea5m ch\u1ea9m ch\u00e1o, b\u1ea1n h\u00e3y b\u1edbt ch\u00fat th\u1eddi gian xem qua <a href=\"https:\/\/thithunkhoimangden.com\/cach-pha-nuoc-cham-thit-lon-hun-khoi\/\"><strong>b\u00e0i vi\u1ebft n\u00e0y<\/strong><\/a> nh\u00e9!<\/p>\n<p><strong>V\u1edbi b\u00e0n tay kh\u00e9o l\u00e9o v\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a c\u00e1c gia v\u1ecb \u1edbt t\u01b0\u01a1i n\u01b0\u1edbng, t\u1ecfi n\u01b0\u1edbng, mu\u1ed1i, h\u1ea1t d\u1ed5i, m\u00f9i t\u00e0u v\u00e0 \u0111\u1eb7c bi\u1ec7t h\u01a1n \u0111\u00f3 l\u00e0 m\u1eafc kh\u00e9n (h\u1ea1t ti\u00eau r\u1eebng). C\u00e1c gia v\u1ecb tr\u00ean \u0111\u01b0\u1ee3c gi\u00e3 chung v\u1edbi nhau theo t\u1ec9 l\u1ec7 chu\u1ea9n, t\u1ea1o n\u00ean lo\u1ea1i si\u00eau gia v\u1ecb ch\u1ec9 c\u00f3 \u1edf T\u00e2y B\u1eafc.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1eafc kh\u00e9n l\u00e0 g\u00ec? M\u1eafc kh\u00e9n l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb n\u1ed5i ti\u1ebfng t\u1ea1i v\u00f9ng n\u1ed1i t\u00e2y b\u1eafc c\u00f4ng d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 h\u1ea1t ti\u00eau tr\u00ean th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t Nam. N\u00f3 c\u00f3 m\u00f9i r\u1ea5t th\u01a1m v\u00e0 \u0111\u1eb7c tr\u01b0ng.C\u00e2y m\u1eafc kh\u00e9n thu\u1ed9c d\u00f2ng c\u00e2y th\u00e2n g\u1ed7 cao v\u00e0 to. C\u1ee9 \u0111\u1ebfn \u0111\u1ed9 th\u00e1ng 6 th\u00e1ng 7&#8230;<\/p>\n","protected":false},"author":4,"featured_media":8040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[279],"tags":[345],"class_list":["post-8042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-duoc-lieu-kon-tum","tag-hat-mac-khen"],"jetpack_featured_media_url":"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2021\/04\/luu-ban-nhap-tu-dong-1617624638.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/8042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/comments?post=8042"}],"version-history":[{"count":2,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/8042\/revisions"}],"predecessor-version":[{"id":8050,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/8042\/revisions\/8050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/media\/8040"}],"wp:attachment":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/media?parent=8042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/categories?post=8042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/tags?post=8042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}