{"id":9422,"date":"2022-09-07T22:17:14","date_gmt":"2022-09-07T15:17:14","guid":{"rendered":"https:\/\/thithunkhoimangden.com\/?p=9422"},"modified":"2022-09-07T22:17:14","modified_gmt":"2022-09-07T15:17:14","slug":"loi-hai-ra-sao-khi-an-thit-trau-thit-lon-gac-bep-chuyen-gia-phan-tich","status":"publish","type":"post","link":"https:\/\/thithunkhoimangden.com\/loi-hai-ra-sao-khi-an-thit-trau-thit-lon-gac-bep-chuyen-gia-phan-tich\/","title":{"rendered":"L\u1ee3i h\u1ea1i ra sao khi \u0103n th\u1ecbt tr\u00e2u, th\u1ecbt l\u1ee3n g\u00e1c b\u1ebfp? Chuy\u00ean gia ph\u00e2n t\u00edch"},"content":{"rendered":"

Theo chuy\u00ean gia, th\u1ecbt g\u00e1c b\u1ebfp l\u00e0 nh\u1eefng m\u00f3n \u0103n \u0111\u1ed5i v\u1ecb trong ng\u00e0y T\u1ebft \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u gia \u0111\u00ecnh s\u1eed d\u1ee5ng. Tuy nhi\u00ean ph\u1ea3i bi\u1ebft c\u00e1ch ch\u1ecdn mua v\u00e0 s\u1eed d\u1ee5ng \u0111\u1ec3 kh\u00f4ng h\u1ea1i.<\/strong><\/p>\n

Th\u1ecbt hun kh\u00f3i<\/a> l\u00e0 c\u00e1ch b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m t\u1ed1t gi\u00fap cho \u0111\u1ed3ng b\u00e0o d\u00e2n t\u1ed9c c\u00f3 th\u1ec3 d\u1ef1 tr\u1eef \u0111\u01b0\u1ee3c th\u1ef1c ph\u1ea9m kh\u00f4ng b\u1ecb h\u1ecfng.<\/span><\/div>\n
\n

Th\u1ecbt g\u00e1c b\u1ebfp \u0111\u01b0\u1ee3c cho l\u00e0 l\u00e0 c\u00e1ch b\u1ea3o qu\u1ea3n t\u1ed1t v\u00ec trong qu\u00e1 tr\u00ecnh \u0111un c\u1ee7i sinh ra kh\u00f3i, trong kh\u00f3i s\u1ebd c\u00f3 ch\u1ea5t kh\u00e1ng khu\u1ea9n t\u1ed1t khi x\u00e2m nh\u1eadp v\u00e0o trong mi\u1ebfng th\u1ecbt s\u1ebd l\u00e0m cho vi sinh v\u1eadt b\u1ecb \u1ee9c ch\u1ebf, th\u1eadm ch\u00ed b\u1ecb ti\u00eau di\u1ec7t. Nh\u01b0 v\u1eady, th\u1ecbt s\u1ebd \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n l\u00e2u h\u01a1n trong m\u1ed9t th\u1eddi gian d\u00e0i.<\/p>\n

\n
\"L\u1ee3i<\/a><\/div>\n
\n

Th\u1ecbt tr\u00e2u g\u00e1c b\u1ebfp – \u1ea3nh minh ho\u1ea1.<\/p>\n<\/div>\n<\/div>\n

Hi\u1ec7n nay, th\u1ecbt tr\u00e2u, th\u1ecbt b\u00f2,\u00a0th\u1ecbt l\u1ee3n g\u00e1c b\u1ebfp<\/a>\u00a0\u0111\u00e3 tr\u1edf th\u00e0nh m\u00f3n \u0103n kho\u00e1i kh\u1ea9u \u0111\u1ed5i v\u1ecb c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi.<\/p>\n

PGS.TS.BS Nguy\u1ec5n Xu\u00e2n Ninh, Vi\u1ec7n ph\u00f3 Vi\u1ec7n Y h\u1ecdc \u1ee9ng d\u1ee5ng Vi\u1ec7t Nam cho bi\u1ebft, vi\u1ec7c \u0111a d\u1ea1ng m\u00f3n \u0103n ng\u00e0y t\u1ebft l\u00e0 t\u1ed1t. Tuy nhi\u00ean, nh\u1eefng m\u00f3n th\u1ecbt hun kh\u00f3i \u0111\u1ec1u l\u00e0 \u0111\u1ed3 ch\u1ebf bi\u1ebfn s\u1eb5n, t\u1ea9m \u01b0\u1edbp nhi\u1ec1u gia v\u1ecb.<\/p>\n

V\u1ec1 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, nh\u1eefng \u0111\u1ed3 \u0103n n\u00e0y c\u00f3 h\u00e0m l\u01b0\u1ee3ng \u0111\u1ea1m kh\u00e1 cao, trong khi c\u00e1c ch\u1ea5t nh\u01b0 m\u1ee1, vitamin \u0111\u00e3 b\u1ecb gi\u1ea3i ph\u00f3ng h\u1ebft trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn. Ngo\u00e0i ra, vi\u1ec7c b\u1ea3o qu\u1ea3n kh\u00f4ng c\u1ea9n th\u1eadn d\u1ec5 b\u1ecb vi khu\u1ea9n, n\u1ea5m m\u1ed1c x\u00e2m nh\u1eadp. \u0110\u00e1ng n\u00f3i, c\u00e1c lo\u1ea1i n\u1ea5m m\u1ed1c, vi khu\u1ea9n n\u00e0y b\u1eb1ng m\u1eaft th\u01b0\u1eddng kh\u00f4ng th\u1ec3 nh\u1eadn ra.<\/p>\n

“Qu\u00e1 tr\u00ecnh th\u1ecbt tr\u00e2u sau g\u00e1c b\u1ebfp \u0111\u01b0\u1ee3c l\u1ea5y xu\u1ed1ng, n\u1ebfu nh\u01b0 b\u1ea3o qu\u1ea3n kh\u00f4ng \u0111\u00fang v\u1eabn s\u1ebd x\u1ea3y ra hi\u1ec7n t\u01b0\u1ee3ng m\u1ed1c ph\u00e1t tri\u1ec3n do nhi\u1ec5m vi khu\u1ea9n. Khi th\u1ecbt b\u1ecb nhi\u1ec5m vi khu\u1ea9n, s\u1ebd sinh ra c\u00e1c ch\u1ea5t \u0111\u1ed9c t\u1ed1 \u0103n v\u00e0o c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho gan v\u00e0 c\u01a1 th\u1ec3”, chuy\u00ean gia vi ch\u1ea5t n\u00f3i.<\/p>\n

\u0110\u1ec3 \u0103n th\u1ecbt hun kh\u00f3i an to\u00e0n, chuy\u00ean gia vi ch\u1ea5t khuy\u1ebfn c\u00e1o, ng\u01b0\u1eddi d\u00e2n ch\u1ecdn mua s\u1ea3n ph\u1ea9m uy t\u00edn, khi \u0103n c\u0169ng n\u00ean h\u1ea1n ch\u1ebf kho\u1ea3ng 50gram\/ng\u00e0y v\u00e0 kh\u00f4ng n\u00ean \u0103n li\u00ean t\u1ee5c. Khi \u0103n th\u1ef1c ph\u1ea9m gi\u00e0u \u0111\u1ea1m, c\u1ea7n b\u1ed5 sung th\u00eam rau qu\u1ea3 sau \u0111\u00f3 \u0111\u1ec3 b\u1ed5 sung ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, nhanh ch\u00f3ng lo\u1ea1i nh\u1eefng ch\u1ea5t \u0111\u1ed9c ra ngo\u00e0i.<\/p>\n

PGS.TS Nguy\u1ec5n Th\u1ecb L\u00e2m, nguy\u00ean Ph\u00f3 vi\u1ec7n tr\u01b0\u1edfng Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia cho bi\u1ebft, \u0111a s\u1ed1 nh\u1eefng th\u1ef1c ph\u1ea9m x\u00f4ng kh\u00f3i, g\u00e1c b\u1ebfp th\u01b0\u1eddng r\u1ea5t m\u1eb7n. M\u1ee5c \u0111\u00edch l\u00e0m m\u1eb7n l\u00e0 gi\u00fap b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u, h\u1ea1n ch\u1ebf vi khu\u1ea9n x\u00e2m nh\u1eadp. Tuy nhi\u00ean, ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00e1c \u0111\u1ed3 \u0103n n\u00e0y l\u1ea1i \u0111\u1ed1i di\u1ec7n nguy c\u01a1 th\u1eeba mu\u1ed1i, \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n

Theo khuy\u1ebfn c\u00e1o c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi (WHO) m\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh ch\u1ec9 n\u00ean \u0103n kho\u1ea3ng 5 gram mu\u1ed1i\/ ng\u00e0y. \u0110\u00e2y l\u00e0 t\u1ed5ng l\u01b0\u1ee3ng mu\u1ed1i c\u00f3 t\u1eeb trong th\u1ef1c ph\u1ea9m, l\u01b0\u1ee3ng mu\u1ed1i \u0111\u01b0\u1ee3c b\u1ed5 sung trong ch\u1ebf bi\u1ebfn m\u00f3n \u0103n. Tuy nhi\u00ean v\u1edbi \u0111\u1ed3 ch\u1ebf bi\u1ebfn s\u1eb5n nh\u01b0 th\u1ecbt x\u00f4ng kh\u00f3i, th\u1ecbt g\u00e1c b\u1ebfp m\u1ed7i l\u1ea7n s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 \u0111\u00e3 \u0111\u1ee7 l\u01b0\u1ee3ng mu\u1ed1i cho c\u01a1 th\u1ec3 trong c\u1ea3 m\u1ed9t ng\u00e0y.<\/p>\n

\u0102n m\u1eb7n s\u1ebd \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe, l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh kh\u00f4ng l\u00e2y nhi\u1ec5m nh\u01b0 tim m\u1ea1ch, huy\u1ebft \u00e1p, th\u1eadn\u2026 C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00f3 ch\u1ee9a s\u1ed1 l\u01b0\u1ee3ng l\u1edbn nitrit v\u00e0 nitrat c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 b\u1ec7nh tim.<\/p>\n

PGS Nguy\u1ec5n Th\u1ecb L\u00e2m khuy\u1ebfn c\u00e1o \u0103n nhi\u1ec1u mu\u1ed1i l\u00e0m h\u1ecfng m\u1ea1ch m\u00e1u quanh tim g\u00e2y ra c\u00e1c b\u1ec7nh \u0111\u1ed9ng m\u1ea1ch c\u1ee9ng v\u00e0 h\u1eb9p, t\u0103ng nguy c\u01a1 t\u0103ng huy\u1ebft \u00e1p, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, th\u1eadn\u2026<\/p>\n

N\u1ebfu s\u1ea3n ph\u1ea9m x\u00f4ng kh\u00f3i, g\u00e1c b\u1ebfp \u0111\u1ea3m b\u1ea3o uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng, khi \u0103n c\u0169ng c\u1ea7n ph\u1ea3i r\u1ea5t h\u1ea1n ch\u1ebf. Ch\u1ec9 n\u00ean \u0103n th\u01b0\u1edfng th\u1ee9c, kh\u00f4ng n\u00ean \u0103n l\u1ea5y \u0111\u01b0\u1ee3c. \u0110\u1eb7c bi\u1ec7t, khi u\u1ed1ng r\u01b0\u1ee3u bia c\u00f9ng m\u00f3n \u0103n n\u00e0y s\u1ebd g\u00e2y h\u1ea1i r\u1ea5t l\u1edbn v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Theo chuy\u00ean gia, th\u1ecbt g\u00e1c b\u1ebfp l\u00e0 nh\u1eefng m\u00f3n \u0103n \u0111\u1ed5i v\u1ecb trong ng\u00e0y T\u1ebft \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u gia \u0111\u00ecnh s\u1eed d\u1ee5ng. Tuy nhi\u00ean ph\u1ea3i bi\u1ebft c\u00e1ch ch\u1ecdn mua v\u00e0 s\u1eed d\u1ee5ng \u0111\u1ec3 kh\u00f4ng h\u1ea1i. Th\u1ecbt hun kh\u00f3i l\u00e0 c\u00e1ch b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m t\u1ed1t gi\u00fap cho \u0111\u1ed3ng b\u00e0o d\u00e2n t\u1ed9c c\u00f3 th\u1ec3 d\u1ef1 tr\u1eef…<\/p>\n","protected":false},"author":4,"featured_media":9423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[335],"tags":[278,409,212],"class_list":["post-9422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kham-pha-am-thuc","tag-thit-lon-gac-bep","tag-thit-trau-gac-bep","tag-thit-xong-khoi"],"jetpack_featured_media_url":"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/09\/loi-hai-ra-sao-khi-an-thit-trau-thit-lon-gac-bep-chuyen-gia-phan-tich-1662588956.jpeg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/9422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/comments?post=9422"}],"version-history":[{"count":2,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/9422\/revisions"}],"predecessor-version":[{"id":9426,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/9422\/revisions\/9426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/media\/9423"}],"wp:attachment":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/media?parent=9422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/categories?post=9422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/tags?post=9422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}