{"id":9765,"date":"2022-12-28T23:59:03","date_gmt":"2022-12-28T16:59:03","guid":{"rendered":"https:\/\/thithunkhoimangden.com\/?p=9765"},"modified":"2022-12-28T23:59:47","modified_gmt":"2022-12-28T16:59:47","slug":"sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum","status":"publish","type":"post","link":"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/","title":{"rendered":"S\u00e2m d\u00e2y Ng\u1ecdc Linh (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh Kon Tum)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-66f944ad0fd0b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66f944ad0fd0b\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#I_Tong_quan_ve_cay_Sam_day_Ngoc_Linh_Codonopsis_Javanica\" title=\"I. T\u1ed5ng quan v\u1ec1 c\u00e2y S\u00e2m d\u00e2y Ng\u1ecdc Linh (Codonopsis Javanica)\">I. T\u1ed5ng quan v\u1ec1 c\u00e2y S\u00e2m d\u00e2y Ng\u1ecdc Linh (Codonopsis Javanica)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#II_Nguon_goc_cay_sam_day_Dang_sam\" title=\"II. Ngu\u1ed3n g\u1ed1c c\u00e2y s\u00e2m d\u00e2y (\u0110\u1ea3ng s\u00e2m)\">II. Ngu\u1ed3n g\u1ed1c c\u00e2y s\u00e2m d\u00e2y (\u0110\u1ea3ng s\u00e2m)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#III_Thanh_phan_hoat_chat_cong_dung_doi_voi_suc_khoe_cua_cay_Sam_day\" title=\"III. Th\u00e0nh ph\u1ea7n ho\u1ea1t ch\u1ea5t &amp; c\u00f4ng d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb c\u1ee7a c\u00e2y S\u00e2m d\u00e2y\">III. Th\u00e0nh ph\u1ea7n ho\u1ea1t ch\u1ea5t &amp; c\u00f4ng d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb c\u1ee7a c\u00e2y S\u00e2m d\u00e2y<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#1_Thanh_phan_duoc_chat\" title=\"1. Th\u00e0nh ph\u1ea7n d\u01b0\u1ee3c ch\u1ea5t\">1. Th\u00e0nh ph\u1ea7n d\u01b0\u1ee3c ch\u1ea5t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#2_Cong_dung_cua_sam_day_doi_voi_suc_khoe\" title=\"2. C\u00f4ng d\u1ee5ng c\u1ee7a s\u00e2m d\u00e2y \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb\">2. C\u00f4ng d\u1ee5ng c\u1ee7a s\u00e2m d\u00e2y \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#IV_Cach_su_dung_Sam_day_Ngoc_Linh_nhu_the_nao\" title=\"IV. C\u00e1ch s\u1eed d\u1ee5ng S\u00e2m d\u00e2y Ng\u1ecdc Linh nh\u01b0 th\u1ebf n\u00e0o?\">IV. C\u00e1ch s\u1eed d\u1ee5ng S\u00e2m d\u00e2y Ng\u1ecdc Linh nh\u01b0 th\u1ebf n\u00e0o?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#1_Che_bien_mon_an_Lau_ga_la_sam\" title=\"1. Ch\u00ea\u0301 bi\u00ea\u0301n m\u00f3n \u0103n: L\u1ea9u g\u00e0 l\u00e1 s\u00e2m\">1. Ch\u00ea\u0301 bi\u00ea\u0301n m\u00f3n \u0103n: L\u1ea9u g\u00e0 l\u00e1 s\u00e2m<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#Cong_thuc_nau_lau_ga_ham_sam_Mang_Den\" title=\"C\u00f4ng th\u1ee9c n\u1ea5u l\u1ea9u g\u00e0 h\u1ea7m s\u00e2m M\u0103ng \u0110en\">C\u00f4ng th\u1ee9c n\u1ea5u l\u1ea9u g\u00e0 h\u1ea7m s\u00e2m M\u0103ng \u0110en<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#2_Sam_day_sac_nuoc_uong\" title=\"2. S\u00e2m d\u00e2y s\u1eafc n\u01b0\u1edbc u\u1ed1ng\">2. S\u00e2m d\u00e2y s\u1eafc n\u01b0\u1edbc u\u1ed1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#3_Sam_day_ngam_ruou\" title=\"3. S\u00e2m d\u00e2y ng\u00e2m r\u01b0\u1ee3u\">3. S\u00e2m d\u00e2y ng\u00e2m r\u01b0\u1ee3u<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#Cong_dung_cua_ruou_sam_day_Ngoc_Linh\" title=\"C\u00f4ng d\u1ee5ng c\u1ee7a r\u01b0\u1ee3u s\u00e2m d\u00e2y Ng\u1ecdc Linh\">C\u00f4ng d\u1ee5ng c\u1ee7a r\u01b0\u1ee3u s\u00e2m d\u00e2y Ng\u1ecdc Linh<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/#_Gia_ban_Sam_Day_Ngoc_Linh_tuoi_bao_nhieu\" title=\"\u00a0Gi\u00e1 b\u00e1n S\u00e2m D\u00e2y Ng\u1ecdc Linh t\u01b0\u01a1i bao nhi\u00eau?\">\u00a0Gi\u00e1 b\u00e1n S\u00e2m D\u00e2y Ng\u1ecdc Linh t\u01b0\u01a1i bao nhi\u00eau?<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>D\u00e3y n\u00fai Ng\u1ecdc Linh h\u00f9ng v\u0129 n\u1ed5i ti\u1ebfng v\u1edbi qu\u1ed1c b\u1ea3o S\u00e2m Ng\u1ecdc Linh v\u1edbi gi\u00e1 tr\u1ecb l\u00ean \u0111\u1ebfn h\u00e0ng tr\u0103m tri\u1ec7u \u0111\u1ed3ng. Ngo\u00e0i ra, Ng\u1ecdc Linh c\u00f2n lo\u00e0i s\u00e2m kh\u00e1c \u0111\u01b0\u1ee3c \u0111\u1ed3ng b\u00e0o X\u00ea \u0110\u0103ng s\u1ed1ng quanh ch\u00e2n n\u00fai g\u1ecdi l\u00e0 S\u00e2m D\u00e2y Ng\u1ecdc Linh. S\u00e2m D\u00e2y hay con g\u1ecdi l\u00e0 \u0110\u1eb3ng S\u00e2m c\u00f3 t\u00ean khoa h\u1ecdc: <a href=\"https:\/\/vi.wikipedia.org\/wiki\/%C4%90%E1%BA%A3ng_s%C3%A2m_nam\" target=\"_blank\" rel=\"noopener\">Codonopsis javanica<\/a>, l\u00e0 lo\u00e0i l\u00e0 lo\u00e0i d\u00e2y leo, c\u1ee7 d\u00f9ng l\u00e0m thu\u1ed1c b\u1ed5, lo\u00e0i s\u00e2m n\u00e0y \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 s\u00e2m c\u1ee7a ng\u01b0\u1eddi ngh\u00e8o b\u1edfi nhi\u1ec1u c\u00f4ng d\u1ee5ng, gi\u00e1 r\u1ebb, d\u1ec5 ki\u1ebfm trong t\u1ef1 nhi\u00ean.<\/strong><\/p>\n<p>\u0110\u1ed3ng b\u00e0o X\u00ea \u0110\u0103ng t\u1eeb l\u00e2u \u0111\u00e3 s\u1eed d\u1ee5ng S\u00e2m D\u00e2y \u0111\u1ec3 ph\u1ee5c h\u1ed3i s\u1ee9c l\u1ef1c khi \u0111i r\u1eebng c\u0169ng nh\u01b0 s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n \u0103n b\u1ed3i d\u01b0\u1ee1ng cho ng\u01b0\u1eddi gi\u00e0, ph\u1ee5 n\u1eef v\u00e0 tr\u1ebb em. V\u1edbi nhi\u1ec1u c\u00f4ng d\u1ee5ng c\u0169ng nh\u01b0 ch\u1ea5t l\u01b0\u1ee3ng d\u01b0\u1ee3c t\u00ednh cao, lo\u1ea1i s\u00e2m n\u00e0y \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t lo\u1ea1i \u0111\u1eb7c s\u1ea3n qu\u00fd, m\u00f3n qu\u00e0 bi\u1ebfu m\u1ed7i khi du kh\u00e1ch \u0111\u1ebfn v\u1edbi v\u00f9ng Ng\u1ecdc Linh, hay trong c\u00e1c d\u1ecbp l\u1ec5 t\u1ebft.<\/p>\n<p>Hi\u1ec7n nay, S\u00e2m D\u00e2y Ng\u1ecdc Linh r\u1ea5t \u0111\u01b0\u1ee3c \u01b0u chu\u1ed9ng, t\u00ecm mua d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng khai th\u00e1c qu\u00e1 m\u1ee9c, lo\u00e0i s\u00e2m n\u00e0y ng\u00e0y c\u00e0ng \u00edt \u0111i trong t\u1ef1 nhi\u00ean. V\u1edbi ch\u00ednh s\u00e1ch h\u1ed7 tr\u1ee3, c\u0169ng nh\u01b0 nhi\u1ec1u ch\u1ee7 tr\u01b0\u01a1ng c\u1ee7a nh\u00e0 n\u01b0\u1edbc, \u0111\u1ed3ng b\u00e0o X\u00ea \u0110\u0103ng b\u1eaft \u0111\u1ea7u tr\u1ed3ng lo\u00e0i s\u00e2m n\u00e0y trong \u0111i\u1ec1u ki\u1ec7n b\u00e1n hoang d\u00e3 nh\u01b0 m\u1ed9t lo\u00e0i c\u00e2y ph\u00e1t tri\u1ec3n kinh t\u1ebf c\u1ee7a \u0111\u00f4ng b\u00e0o n\u01a1i \u0111\u00e2y.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"I_Tong_quan_ve_cay_Sam_day_Ngoc_Linh_Codonopsis_Javanica\"><\/span>I. T\u1ed5ng quan v\u1ec1 c\u00e2y S\u00e2m d\u00e2y Ng\u1ecdc Linh (Codonopsis Javanica)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>S\u00e2m d\u00e2y hay c\u00f2n g\u1ecdi l\u00e0 \u0110\u1ea3ng s\u00e2m (Codonopsis sp) \u00a0l\u00e0 c\u00e2y th\u00e2n th\u1ea3o, th\u00e2n leo s\u1ed1ng nhi\u1ec1u n\u0103m, d\u00e0i 2 &#8211; 3 m, ph\u00e2n nh\u00e1nh nhi\u1ec1u. To\u00e0n c\u00e2y c\u00f3 nh\u1ef1a m\u1ee7 m\u00e0u tr\u1eafng. R\u1ec5 c\u1ee7 h\u00ecnh tr\u1ee5 d\u00e0i, ph\u00e2n nh\u00e1nh, n\u1ea1c, m\u00e0u v\u00e0ng nh\u1ea1t. L\u00e1 \u0111\u01a1n, m\u1ecdc \u0111\u1ed1i, h\u00ecnh tr\u1ee9ng ho\u1eb7c h\u00ecnh tim, c\u1ee1 2-5 x 2-4,5 cm, m\u1ecfng, m\u1ec1m, m\u00e0u xanh l\u00e1 m\u1ea1, m\u1eb7t d\u01b0\u1edbi c\u00f3 l\u00f4ng nhung tr\u1eafng, m\u00e9p nguy\u00ean ho\u1eb7c c\u00f3 r\u0103ng c\u01b0a t\u00f9; cu\u1ed1ng l\u00e1 d\u00e0i 3-7cm. Hoa m\u1ecdc \u0111\u01a1n \u0111\u1ed9c \u1edf k\u1ebd l\u00e1, h\u00ecnh chu\u00f4ng, m\u00e0u tr\u1eafng ho\u1eb7c h\u01a1i v\u00e0ng, h\u1ecdng c\u00f3 v\u00e2n t\u00edm. \u0110\u00e0i 5 thu\u1ef3, h\u00ecnh m\u00e1c nh\u1ecdn, h\u01a1i d\u00ednh nhau \u1edf g\u1ed1c. Tr\u00e0ng hoa chia th\u00e0nh 5 thu\u1ef3, h\u00ecnh tam gi\u00e1c nh\u1ecdn. Nh\u1ecb 5. B\u1ea7u 5 \u00f4. Qu\u1ea3 m\u1ecdng, 5 c\u1ea1nh, khi ch\u00edn m\u00e0u t\u00edm, mang \u0111\u00e0i t\u1ed3n t\u1ea1i. H\u1ea1t nhi\u1ec1u, tr\u00f2n, nh\u1ecf, m\u00e0u v\u00e0ng n\u00e2u.<\/p>\n<figure id=\"attachment_9772\" aria-describedby=\"caption-attachment-9772\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=9772#main\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9772\" title=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269869-1.jpg\" alt=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" width=\"600\" height=\"450\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269869-1.jpg 922w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269869-1-533x400.jpg 533w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269869-1-768x576.jpg 768w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269869-1-640x480.jpg 640w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9772\" class=\"wp-caption-text\">C\u00e2y s\u00e2m d\u00e2y tr\u00f4\u0300ng t\u1eeb h\u1ea1t\u00a0\u0111\u01b0\u1ee3c 5 th\u00e1ng tu\u00f4\u0309i<\/figcaption><\/figure>\n<p>M\u00f9a ra hoa t\u1eeb th\u00e1ng 5-7, m\u00f9a qu\u1ea3 ch\u00edn th\u00e1ng 7-9 \u1edf c\u00e1c v\u00f9ng ph\u00eda B\u1eafc;c\u00f2n \u0111\u00f4\u0301i v\u1edbi c\u00e1c t\u1ec9nh ph\u00eda Nam nh\u01b0 L\u00e2m \u0110\u00f4\u0300ng, Kon Tum c\u00f3 m\u00f9a qu\u1ea3 mu\u00f4\u0323n h\u01a1n 2-3 th\u00e1ng. C\u00e2y c\u00f3 th\u1ec3 l\u1ee5i t\u00e0n v\u00e0o m\u00f9a \u0111\u00f4ng ho\u1eb7c m\u00f9a kh\u00f4 (\u0111\u1ed1i v\u1edbi c\u00e1c t\u1ec9nh khu v\u1ef1c T\u00e2y Nguy\u00ean nh\u01b0 Kon Tum, L\u00e2m \u0110\u00f4\u0300ng). \u0110\u1ebfn m\u00f9a xu\u00e2n ho\u1eb7c \u0111\u1ea7u m\u00f9a m\u01b0a, t\u1eeb g\u1ed1c m\u1ecdc l\u00ean 1 &#8211; 2 ch\u1ed3i v\u00e0 sinh tr\u01b0\u1edfng r\u1ea5t nhanh.<\/p>\n<figure id=\"attachment_9773\" aria-describedby=\"caption-attachment-9773\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=9773#main\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9773 size-large\" title=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269870-600x800.jpg\" alt=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" width=\"600\" height=\"800\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269870-600x800.jpg 600w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269870-300x400.jpg 300w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269870-768x1024.jpg 768w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269870-640x853.jpg 640w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269870.jpg 900w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9773\" class=\"wp-caption-text\">C\u1ee7 s\u00e2m d\u00e2y d\u00f9ng b\u00e1n gi\u00f4\u0301ng<\/figcaption><\/figure>\n<p>S\u00e2m d\u00e2y \u0111\u01b0\u1ee3c nh\u00e2n gi\u1ed1ng t\u1ef1 nhi\u00ean t\u1eeb h\u1ea1t. Kh\u1ea3 n\u0103ng t\u00e1i sinh t\u1eeb r\u1ec5 c\u1ee7 c\u00f2n s\u00f3t l\u1ea1i khi thu ho\u1ea1ch k\u00e9m. C\u00e2y \u01b0a \u1ea9m, \u01b0a s\u00e1ng, nh\u01b0ng ch\u1ecbu \u0111\u01b0\u1ee3c b\u00f3ng r\u00e2m, c\u00e2y th\u01b0\u1eddng m\u1ecdc \u1edf nh\u1eefng n\u01a1i \u0111\u1ea5t t\u1ed1t, nhi\u1ec1u m\u00f9n, trong c\u00e1c ch\u1ed7 tr\u1ed1ng v\u00e0 ven c\u00e1c r\u1eebng th\u1ee9 sinh v\u00e0 n\u01b0\u01a1ng r\u1eaby.<\/p>\n<p>T\u1eeb nh\u1eefng c\u1ee7 S\u00e2m d\u00e2y t\u01b0\u01a1i sau khi\u00a0\u0111\u00e3 r\u1eefa s\u1ea1ch\u00a0\u0111\u00e2\u0301t, c\u1eaft l\u00e1 ta\u00a0\u0111em\u00a0\u0111i ph\u01a1i\u00a0\u0111\u00ea\u0301n khi c\u1ee7 S\u00e2m kh\u00f4 ho\u00e0n to\u00e0n\u00a0s\u00e2m d\u00e2y<\/p>\n<p>\u0110\u00ea\u0309\u00a0\u0111\u01b0\u1ee3c 1kg S\u00e2m d\u00e2y kh\u00f4 b\u1ea1n c\u00e2\u0300n kho\u1ea3ng 6kg S\u00e2m d\u00e2y t\u01b0\u01a1i, v\u00e0 qua qu\u00e1 tr\u00ecnh lo\u1ea1i b\u1ecf nh\u1eefng c\u1ee7 b\u1ecb v\u1ee5n sau khi ph\u01a1i ta m\u1edbi\u00a0\u0111\u01b0\u1ee3c nh\u1eefng c\u1ee7 S\u00e2m d\u00e2y kh\u00f4 lo\u1ea1i 1.<\/p>\n<figure id=\"attachment_9774\" aria-describedby=\"caption-attachment-9774\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=9774#main\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9774\" title=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269871.jpg\" alt=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" width=\"600\" height=\"291\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269871.jpg 1152w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269871-800x388.jpg 800w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269871-768x373.jpg 768w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269871-640x311.jpg 640w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9774\" class=\"wp-caption-text\">S\u00e2m d\u00e2y t\u01b0\u01a1i Kon Tum m\u1edbi thu v\u00ea\u0300 (Ch\u01b0a r\u1eeda)<\/figcaption><\/figure>\n<p>L\u00e0 s\u1ea3n ph\u1ea9m qu\u00fd hi\u1ebfm, \u0111\u1ed9c \u0111\u00e1o m\u00e0 thi\u00ean nhi\u00ean ban t\u1eb7ng cho r\u1ee9ng n\u00fai B\u1eafc T\u00e2y Nguy\u00ean. T\u1ea1i Kon Tum S\u00e2m d\u00e2y \u0111\u01b0\u1ee3c tr\u00f4\u0300ng v\u00e0 ch\u0103m s\u00f3c ch\u1ee7 y\u00ea\u0301u t\u1ea1i 03 huy\u00ea\u0323n KonPlong, Tu M\u01a1 R\u00f4ng v\u00e0 \u0110akglei, v\u00f9ng tr\u00f4\u0300ng ch\u1ee7 y\u00ea\u0301u \u0111\u01b0\u1ee3c tr\u00f4\u0300ng \u0111\u00f4\u0323 cao 900-2000m so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u00ea\u0309n, th\u01b0\u1ee3c d\u00e3y nui tr\u01b0\u1eddng s\u01a1n, gi\u00e1p v\u00f9ng n\u00fai Ng\u1ecdc Linh Kon Tum.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"II_Nguon_goc_cay_sam_day_Dang_sam\"><\/span>II. Ngu\u1ed3n g\u1ed1c c\u00e2y s\u00e2m d\u00e2y (\u0110\u1ea3ng s\u00e2m)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cho \u0111\u1ebfn nay nh\u1eefng c\u00f4ng tr\u00ecnh nghi\u00ean c\u1ee9u tr\u00ean th\u1ebf gi\u1edbi ch\u1ee7 y\u1ebfu t\u1eadp trung v\u00e0o nghi\u00ean c\u1ee9u v\u1ec1 \u0111\u1eb7c \u0111i\u1ec3m sinh h\u1ecdc, th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc, t\u00e1c d\u1ee5ng d\u01b0\u1ee3c l\u00fd, l\u00e2m s\u00e0ng c\u00e2y \u0110\u1ea3ng s\u00e2m. C\u00e1c nghi\u00ean c\u1ee9u v\u1ec1 nh\u00e2n gi\u1ed1ng c\u00e2y n\u00e0y ch\u01b0a c\u00f3 nhi\u1ec1u. M\u1ed9t s\u1ed1 k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra c\u00e2y \u0110\u1ea3ng s\u00e2m c\u00f3 th\u1ec3 nh\u00e2n gi\u1ed1ng th\u00f4ng qua con \u0111\u01b0\u1eddng nu\u00f4i c\u1ea5y m\u00f4 t\u1ebf b\u00e0o th\u1ef1c v\u1eadt v\u00e0 gieo tr\u1ed3ng t\u1eeb ngu\u1ed3n h\u1ea1t t\u1ef1 nhi\u00ean.<\/p>\n<p>T\u1ea1i Vi\u1ec7t Nam \u0110\u1ea3ng s\u00e2m m\u1ecdc r\u1ea3i r\u00e1c \u1edf c\u00e1c t\u1ec9nh mi\u1ec1n n\u00fai ph\u00eda B\u1eafc. Tr\u01b0\u1edbc \u0111\u00e2y c\u00f3 nhi\u1ec1u \u1edf m\u1ed9t s\u1ed1 t\u1ec9nh Lai Ch\u00e2u, L\u00e0o Cai, H\u00e0 Giang, S\u01a1n La, Y\u00ean B\u00e1i, Tuy\u00ean Quang; c\u00f2n \u1edf Cao B\u1eb1ng v\u00e0 L\u1ea1ng S\u01a1n \u00edt h\u01a1n. C\u00e1c t\u1ec9nh ph\u00eda Nam ch\u1ec9 th\u1ea5y t\u1eadp trung \u1edf cao nguy\u00ean Langbian, \u0110\u1ee9c Tr\u1ecdng (t\u1ec9nh L\u00e2m \u0110\u1ed3ng) v\u00e0 xung quanh ch\u00e2n <a href=\"https:\/\/thithunkhoimangden.com\/vuot-nui-len-thu-phu-sam-ngoc-linh-thuong-thuc-chuot-quy-toc-ca-gac-bep\/\">n\u00fai Ng\u1ecdc Linh<\/a> (\u0110akglei, Tu M\u01a1 R\u00f4ng, KonPlong t\u1ec9nh Kon Tum v\u00e0 Qu\u1ea3ng Nam &#8211; \u0110\u00e0 N\u1eb5ng).<\/p>\n<figure id=\"attachment_9775\" aria-describedby=\"caption-attachment-9775\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=9775#main\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9775\" title=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269872.jpg\" alt=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" width=\"600\" height=\"451\" \/><\/a><figcaption id=\"caption-attachment-9775\" class=\"wp-caption-text\">S\u00e2m d\u00e2y tr\u00f4\u0300ng sen canh c\u00e2y c\u00e0 ph\u00ea t\u1ea1i x\u00e3 Ng\u1ecdc Linh huy\u00ea\u0323n\u00a0\u0110aklei<\/figcaption><\/figure>\n<p>T\u1ea1i Kon Tum, \u0110\u1ea3ng S\u00e2m ph\u00e2n b\u1ed1 ch\u1ee7 y\u1ebfu \u1edf v\u00f9ng Ng\u1ecdc Linh thu\u1ed9c huy\u1ec7n Tu M\u01a1 R\u00f4ng v\u00e0 \u0110\u0103kGlei, m\u00f4\u0323t s\u00f4\u0301 x\u00e3 thu\u00f4\u0323c huy\u00ea\u0323n KonPlong (x\u00e3 \u0110\u1eafklong, M\u0103ng B\u00fat, M\u0103ng C\u00e0nh). Do l\u00e0 lo\u1ea1i c\u00e2y d\u01b0\u1ee3c li\u1ec7u c\u00f3 gi\u00e1 tr\u1ecb kinh t\u1ebf n\u00ean hi\u1ec7n nay ng\u01b0\u1eddi d\u00e2n \u0111ang khai th\u00e1c theo c\u00e1ch t\u1eadn thu, l\u00e0m khan hi\u1ebfm trong t\u1ef1 nhi\u00ean. Trong t\u01b0\u01a1ng lai kh\u00f4ng xa, ngu\u1ed3n c\u00e2y d\u01b0\u1ee3c li\u1ec7u mang t\u00ednh \u0111\u1eb7t tr\u01b0ng c\u1ee7a v\u00f9ng s\u1ebd d\u1ea7n c\u1ea1n ki\u1ec7t. V\u00ec v\u1eady, ch\u00fang ta ph\u1ea3i ch\u1ee7 \u0111\u1ed9ng s\u1ea3n xu\u1ea5t ngu\u1ed3n gi\u1ed1ng \u0111\u1ec3 \u0111\u01b0a v\u00e0o canh t\u00e1c.<\/p>\n<blockquote><p>L\u00e0 lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u qu\u00fd \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o s\u00e1ch \u0111\u1ecf\u00a0 Vi\u1ec7t Nam t\u1eeb n\u0103m 1996.<\/p><\/blockquote>\n<p>S\u00e2m d\u00e2y l\u00e0 ngu\u1ed3n c\u00e2y t\u1ef1 nhi\u00ean m\u1ecdc tr\u00ean d\u00e3y n\u00fai Ng\u1ecdc Linh thu\u1ed9cT\u1ec9nh Kon Tum, l\u00e0 d\u00e3y n\u00fai cao nh\u1ea5t Tr\u01b0\u1eddng S\u01a1n, l\u00e0 n\u01a1i t\u1eadp trung nh\u1eefng tinh hoa, c\u00e1c lo\u1ea1i th\u1ea3o m\u1ed9c, d\u01b0\u1ee3c li\u1ec7u qu\u00fd hi\u1ebfm nh\u1ea5t c\u1ea3 n\u01b0\u1edbc.\u00a0s\u00e2m\u00a0d\u00e2y<\/p>\n<figure id=\"attachment_9776\" aria-describedby=\"caption-attachment-9776\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=9776#main\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9776\" title=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269872-1.jpg\" alt=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" width=\"600\" height=\"450\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269872-1.jpg 918w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269872-1-533x400.jpg 533w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269872-1-768x576.jpg 768w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269872-1-640x480.jpg 640w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9776\" class=\"wp-caption-text\">S\u00e2m d\u00e2y kh\u00f4\u00a0(C\u1ee7 to lo\u1ea1i 1)<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"III_Thanh_phan_hoat_chat_cong_dung_doi_voi_suc_khoe_cua_cay_Sam_day\"><\/span>III. Th\u00e0nh ph\u1ea7n ho\u1ea1t ch\u1ea5t &amp; c\u00f4ng d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb c\u1ee7a c\u00e2y S\u00e2m d\u00e2y<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_Thanh_phan_duoc_chat\"><\/span>1. Th\u00e0nh ph\u1ea7n d\u01b0\u1ee3c ch\u1ea5t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>T\u00ean g\u1ecdi kh\u00e1c: H\u1ed3ng \u0111\u1eb3ng s\u00e2m, M\u1ed9c \u0111\u1eb3ng s\u00e2m, S\u00e2m n\u00fai<\/p>\n<p>T\u00ean khoa h\u1ecdc: Codonopsis pilosula<\/p>\n<p>H\u1ecd: Campanumoea pilosula (Hoa chu\u00f4ng)<\/p>\n<p>C\u1ee7 s\u00e2m d\u00e2y Kon Tum\u00a0ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n ho\u1ea1t ch\u1ea5t qu\u00fd kh\u00f4ng thua k\u00e9m nh\u00e2n s\u00e2m:<\/p>\n<ul>\n<li>C\u00e1c nguy\u00ean t\u1ed1 v\u00f4 c\u01a1.<\/li>\n<li>C\u00e1c axit amin<\/li>\n<li>C\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng.<\/li>\n<li>Codonolactone,<\/li>\n<li>Alkaloids,sterol,<\/li>\n<li>Codonopsine,<\/li>\n<li>Adonopsis pilosula<\/li>\n<li>Polysaccharides<\/li>\n<li>Saponin.<\/li>\n<\/ul>\n<p>Ngo\u00e0i ra c\u00f2n c\u00f3 ch\u1ea5t x\u01a1,protein,glucid,caroten,glucosid sentellarin v\u00e0 v\u1ebft alcaloid,vitamin C, tinh d\u1ea7u,ch\u1ea5t b\u00e9o.<\/p>\n<p>T\u1eeb k\u00ea\u0301t qu\u1ea3 d\u1ef1\u00a0\u00e1n tr\u00f4\u0300ng v\u00e0 ch\u0103m s\u00f3c c\u00e2y S\u00e2m d\u00e2y t\u1ea1i 03 huy\u00ea\u0323n thu\u00f4\u0323c t\u1ec9nh Kon Tum (\u0110\u0103k\u00a0Glei, Tu M\u01a1 R\u00f4ng, Kon Plong)\u00a0ch\u00fang t\u00f4i\u00a0\u0111\u00e3 ti\u00ea\u0301n h\u00e0nh thu m\u00e2\u0303u v\u00e0 ph\u00e2n t\u00edch ho\u1ea1t ch\u00e2\u0301t v\u00e0\u00a0\u0111\u00e3 c\u00f3 nh\u1eefng k\u00ea\u0301t qu\u1ea3 d\u01b0\u1edbi\u00a0\u0111\u00e2y:<\/p>\n<p><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=9777#main\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9777 size-large\" title=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269873-600x800.jpg\" alt=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" width=\"600\" height=\"800\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269873-600x800.jpg 600w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269873-300x400.jpg 300w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269873-768x1024.jpg 768w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269873-640x853.jpg 640w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269873.jpg 900w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<figure id=\"attachment_9778\" aria-describedby=\"caption-attachment-9778\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=9778#main\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9778 size-large\" title=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269874-600x800.jpg\" alt=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" width=\"600\" height=\"800\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269874-600x800.jpg 600w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269874-300x400.jpg 300w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269874-768x1024.jpg 768w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269874-640x853.jpg 640w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269874.jpg 900w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9778\" class=\"wp-caption-text\">M\u00e2\u0303u S\u00e2m d\u00e2y Kon tum\u00a0\u0111\u01b0\u1ee3c ki\u00ea\u0309m\u00a0\u0111\u1ecbnh ph\u00e2n t\u00edch ho\u1ea1t ch\u00e2\u0301t t\u1ea1i Vi\u00ea\u0323n D\u01b0\u1ee3c li\u00ea\u0323u thu\u00f4\u0323c B\u00f4\u0323 Y T\u00ea\u0301<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"2_Cong_dung_cua_sam_day_doi_voi_suc_khoe\"><\/span>2. C\u00f4ng d\u1ee5ng c\u1ee7a s\u00e2m d\u00e2y \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/thithunkhoimangden.com\/duoc-lieu-kon-tum-dang-sam\/\">Saponin<\/a> l\u00e0 glucosides v\u1edbi c\u00e1c \u0111\u1eb7c t\u00ednh t\u1ea1o b\u1ecdt. Saponin bao g\u1ed3m m\u1ed9t aglycones polycyclic g\u1eafn li\u1ec1n v\u1edbi m\u1ed9t ho\u1eb7c nhi\u1ec1u chu\u1ed7i b\u00ean \u0111\u01b0\u1eddng. Ph\u1ea7n aglycone, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 sapogenin, ho\u1eb7c l\u00e0 steroid (C27) ho\u1eb7c m\u1ed9t triterpene (C30). Saponin c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh c\u00e1c t\u00e1c d\u1ee5ng: gi\u1ea3m cholesterol trong m\u00e1u, gi\u1ea3m nguy c\u01a1 ung th\u01b0, s\u1ee9c kh\u1ecfe c\u1ee7a x\u01b0\u01a1ng v\u00e0 k\u00edch th\u00edch h\u1ec7 mi\u1ec5n d\u1ecbch, ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, gi\u1ea3m nguy c\u01a1 ung th\u01b0 \u0111\u1ea1i tr\u00e0ng.<\/p>\n<p>Ngo\u00e0i th\u00e0nh ph\u1ea7n saponin, c\u00f3 th\u00e0nh ph\u1ea7n Polysaccharide mang ho\u1ea1t t\u00ednh d\u01b0\u1ee3c l\u00fd c\u00f3 ch\u1ee9c n\u0103ng t\u0103ng c\u01b0\u1eddng n\u0103ng l\u1ef1c ch\u1ed1ng ung th\u01b0. Polysaccharides\u00a0l\u00e0 m\u1ed9t trong nh\u1eefng c\u1ea5u tr\u00fac ch\u00ednh c\u1ee7a carbohydrate\u00a0\u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong h\u1ec7 th\u1ed1ng s\u1ed1ng.\u00a0Trong b\u1ed1i c\u1ea3nh c\u00f3 li\u00ean quan c\u1ee7a \u0111i\u1ec1u tr\u1ecb ung th\u01b0, hi\u1ec7u qu\u1ea3 c\u1ee7a Polysaccharides\u00a0ho\u1ea1t t\u00ednh sinh h\u1ecdc \u0111\u00e3 \u0111\u01b0\u1ee3c ghi nh\u1eadn trong c\u00e1c m\u00f4 h\u00ecnh ti\u1ec1n l\u00e2m s\u00e0ng v\u00e0 cho th\u1ea5y l\u00e0m gi\u1ea3m s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a kh\u1ed1i u v\u00e0 k\u00e9o d\u00e0i s\u1ef1 s\u1ed1ng b\u1eb1ng c\u00e1ch k\u00edch th\u00edch mi\u1ec5n d\u1ecbch, apoptosis, v\u00e0 b\u1eaft gi\u1eef chu k\u1ef3 t\u1ebf b\u00e0o.\u00a0C\u00e1c ho\u1ea1t \u0111\u1ed9ng mi\u1ec5n d\u1ecbch c\u1ee7a Polysaccharides\u00a0bao g\u1ed3m k\u00edch ho\u1ea1t c\u1ee7a \u0111\u1ea1i th\u1ef1c b\u00e0o (s), t\u1ebf b\u00e0o di\u1ec7t t\u1ef1 nhi\u00ean (NK), c\u00e1c t\u1ebf b\u00e0o lympho killer k\u00edch ho\u1ea1t (LAK), c\u00e1c t\u1ebf b\u00e0o \u0111u\u00f4i gai, t\u1ebf b\u00e0o lympho kh\u1ed1i u x\u00e2m nh\u1eadp, v\u00e0 k\u00edch th\u00edch gi\u1ea3i ph\u00f3ng c\u00e1c cytokine kh\u00e1c nhau bao g\u1ed3m interferon, kh\u1ed1i u y\u1ebfu t\u1ed1 ho\u1ea1i t\u1eed, interleukins, v\u00e0 thu\u1ed9c \u0111\u1ecba c\u1ee7a k\u00edch th\u00edch t\u1ed1 c\u1ee7a (th\u1ee5 th\u1ec3 Toll-like, dectin-1 v\u00e0 CR3) c\u1ee5 th\u1ec3 th\u1ee5 qua trung gian c\u1ea3m \u1ee9ng bi\u1ec3u hi\u1ec7n gen.\u00a0\u03b1-spinasterol l\u00e0 ch\u1ea5t \u0111\u1ed1i kh\u00e1ng hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n, n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng nh\u01b0 m\u1ed9t ch\u1ea5t gi\u1ea3m \u0111au.<\/p>\n<p>T\u00ednh v\u1ecb: V\u1ecb ng\u1ecdt h\u01a1i \u0111\u1eafng,t\u00ednh b\u00ecnh<\/p>\n<p>\u0110\u00f4ng y x\u1ebfp S\u00e2m d\u00e2y v\u00e0o nh\u00f3m th\u1ea3o d\u01b0\u1ee3c b\u1ed5 kh\u00ed, h\u1ed3ng \u0111\u1eb3ng s\u00e2m\u00a0 kh\u00f4ng th\u1ec3 thi\u1ebfu trong c\u00e1c b\u00e0i thu\u1ed1c\u201dTh\u1eadp to\u00e0n \u0111\u1ea1i b\u1ed5\u201d, c\u00f3 c\u00e1c c\u00f4ng d\u1ee5ng sau:<\/p>\n<ul>\n<li>T\u00e1c d\u1ee5ng ch\u1ec9 kh\u00e1t, thanh ph\u1ebf, b\u1ed5 trung, \u00edch kh\u00ed, sinh tinh, tr\u1eeb phi\u1ec1n, h\u00f2a t\u1ef3 v\u1ecb.<\/li>\n<li>D\u00f9ng trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p t\u1ef3 v\u1ecb h\u01b0, ng\u01b0\u1eddi m\u1ec7t m\u1ecfi, h\u00f4 h\u1ea5p k\u00e9m, l\u00f2i dom,<\/li>\n<li>Tr\u1ecb c\u00e1c ch\u1ee9ng thi\u1ebfu m\u00e1u, b\u0103ng huy\u1ebft, h\u01b0 lao, b\u1ea1ch huy\u1ebft,s\u1ed1t, l\u1ef5 m\u00e3n t\u00ednh, k\u00e9m \u0103n.<\/li>\n<\/ul>\n<blockquote><p>T\u00e1c d\u1ee5ng c\u1ee7a s\u00e2m d\u00e2y Ng\u1ecdc Linh \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb l\u00e0 r\u1ea5t l\u1edbn.<\/p><\/blockquote>\n<p>Theo \u0110\u00f4ng y, S\u00e2m d\u00e2y Ng\u1ecdc Linh c\u00f3 v\u1ecb ng\u1ecdt h\u01a1i \u0111\u1eafng, t\u00ednh \u1ea5m, v\u00e0o 2 kinh T\u1ef3 v\u00e0 Ph\u1ebf, t\u00e1c d\u1ee5ng l\u00e0m m\u1ea1nh t\u1ef3 v\u1ecb, b\u1ed5 ph\u1ebf kh\u00ed, c\u1ea7m ho, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m thu\u1ed1c b\u1ed5, ch\u1eefa ho do y\u1ebfu ph\u1ed5i, ti\u00eau ch\u1ea3y do ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a suy nh\u01b0\u1ee3c, tr\u1ebb nh\u1ecf cam t\u00edch, s\u1ea3n ph\u1ee5 thi\u1ebfu s\u1eefa\u2026 Ngo\u00e0i s\u1eed d\u1ee5ng r\u1ec5 l\u00e0m thu\u1ed1c, c\u1ee7, ng\u1ecdn v\u00e0 l\u00e1 non c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng l\u00e0m rau, ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n \u0111\u1ec1u \u0111\u01b0\u1ee3c. C\u00e1c c\u00f4ng d\u1ee5ng c\u1ee7a S\u00e2m d\u00e2y c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0:<\/p>\n<ul>\n<li>L\u00e0m \u0111\u1eb9p da, ch\u1ed1ng l\u00e3o h\u00f3a, t\u0103ng l\u01b0\u1ee3ng m\u00e1u cho n\u00e3o, t\u00e1c d\u1ee5ng l\u00e0m t\u0103ng s\u1ed1 l\u01b0\u1ee3ng h\u1ed3ng c\u1ea7u, huy\u1ebft s\u1eafc t\u1ed1, l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng b\u1ea1ch c\u1ea7u, ch\u1eefa b\u1ec7nh m\u00e1u kh\u00f3 \u0111\u00f4ng.<\/li>\n<li>T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, t\u0103ng h\u1ed3ng c\u1ea7u, gi\u1ea3m b\u1ea1ch c\u1ea7u (ch\u1eefa c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c, thi\u1ebfu m\u00e1u, v\u00e0ng da, k\u00e9m ti\u00eau h\u00f3a, m\u1ec7t m\u1ecfi, b\u1ed5 th\u1eadn.<\/li>\n<li>Ngo\u00e0i ra, S\u00e2m r\u1eebng c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng h\u1ea1 huy\u1ebft \u00e1p, t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3, c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam, h\u00f3a \u0111\u00e0m, gi\u1ea3m ho, kh\u00e1ng khu\u1ea9n&#8230;<\/li>\n<li>Ch\u1ed1ng m\u1ec7t m\u1ecfi, t\u0103ng c\u01b0\u1eddng s\u1ef1 th\u00edch nghi c\u1ee7a c\u01a1 th\u1ec3 v\u1edbi m\u00f4i tr\u01b0\u1eddng nhi\u1ec7t \u0111\u1ed9 cao.<\/li>\n<li>T\u0103ng c\u01b0\u1eddng \u0111\u1ed9 co b\u00f3p c\u1ee7a tim, t\u0103ng l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn n\u00e3o, n\u1ed9i t\u1ea1ng v\u00e0 ch\u00e2n.<\/li>\n<li>T\u0103ng s\u1ed1 l\u01b0\u1ee3ng h\u1ed3ng c\u1ea7u, huy\u1ebft s\u1eafc t\u1ed1, l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng b\u1ea1ch c\u1ea7u.<\/li>\n<li>H\u1ea1 huy\u1ebft \u00e1p, t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ee5ng, kh\u00e1ng khu\u1ea9n, kh\u00e1ng vi\u00eam, h\u00f3a \u0111\u00e0m, gi\u1ea3m ho.<\/li>\n<li>Tr\u1ecb trung kh\u00ed suy nh\u01b0\u1ee3c, \u0103n u\u1ed1ng k\u00e9m, v\u00e0ng da do huy\u1ebft h\u01b0.<\/li>\n<li>Tr\u1ecb thi\u1ebfu m\u00e1u, g\u1ea7y \u1ed1m.<\/li>\n<li>Gi\u1ea3m c\u0103ng th\u1eb3ng, ch\u1ed1ng stress.<\/li>\n<li>Gi\u1ea3i \u0111\u1ed9c, t\u0103ng c\u01b0\u1eddng kh\u00ed huy\u1ebft.<\/li>\n<li>Ng\u0103n ng\u1eeba l\u00e3o h\u00f3a, gi\u00fap da h\u1ed3ng h\u00e0o.<\/li>\n<\/ul>\n<p>C\u00e1c nghi\u00ean c\u1ee9u d\u01b0\u1ee3c h\u1ecdc hi\u1ec7n \u0111\u1ea1i x\u00e1c \u0111\u1ecbnh\u00a0s\u00e2m d\u00e2y Kon Tum\u00a0c\u00f3 nh\u1eefng c\u00f4ng d\u1ee5ng:<\/p>\n<ul>\n<li>G\u1ec9\u1ea3m c\u0103ng th\u1eb3ng m\u1ec7t m\u1ecfi,gia t\u0103ng kh\u1ea3 n\u0103ng th\u00edch nghi c\u1ee7a c\u01a1 th\u1ec3 v\u1edbi m\u00f4i tr\u01b0\u1eddng.<\/li>\n<li>\u0110i\u1ec1u h\u00f2a huy\u1ebft \u00e1p,h\u1ea1 cholesterol m\u00e1u.<\/li>\n<li>T\u0103ng c\u01b0\u1eddng co b\u00f3p c\u1ee7a d\u1ea1 d\u00e0y,\u0111\u1ed3ng th\u1eddi b\u1ea3o v\u1ec7 c\u00e1c v\u1ebft lo\u00e9t.<\/li>\n<li>Gi\u1ea3i \u0111\u1ed9c thanh nhi\u1ec7t,t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3.<\/li>\n<li>K\u00edch th\u00edch tu\u1ea7n ho\u00e0n n\u00e3o v\u00e0 t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u cho n\u1ed9i t\u1ea1ng,c\u00e1c chi.<\/li>\n<li>S\u1ea3n sinh h\u1ed3ng c\u1ea7u,gi\u1ea3m b\u1ea1ch c\u1ea7u,gi\u00fap tr\u00ed n\u00e3o minh m\u1eabn.<\/li>\n<li>Kh\u00e1ng khu\u1ea9n,kh\u00e1ng vi\u00eam,h\u00f3a \u0111\u1eddm,gi\u1ea3m ho,b\u1ed5 ph\u1ebf.<\/li>\n<li>T\u0103ng h\u01b0ng ph\u1ea5n t\u1eed cung,t\u1ed1t cho qu\u00fd \u00f4ng suy gi\u1ea3m sinh l\u00fd.<\/li>\n<li>Ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi m\u1edbi \u1ed1m d\u1eady,t\u0103ng ti\u1ebft s\u1eefa \u1edf s\u1ea3n ph\u1ee5.<\/li>\n<li>Ch\u1ed1ng l\u00e3o h\u00f3a,gi\u00fap da d\u1ebb h\u1ed3ng h\u00e0o.<\/li>\n<\/ul>\n<p>\u01afu \u0111i\u1ec3m v\u01b0\u1ee3t tr\u1ed9i c\u1ee7a s\u0103m d\u00e2y l\u00e0 l\u00e0nh t\u00ednh,kh\u00f4ng c\u00f3 \u0111\u1ed9c h\u1ee3p v\u1edbi m\u1ecdi l\u1ee9a tu\u1ed5i,an t\u00e2m s\u1eed d\u1ee5ng d\u00e0i ng\u00e0y.Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u00f3 th\u1ec3 d\u00f9ng thay th\u1ebf nh\u00e2n s\u00e2m.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"IV_Cach_su_dung_Sam_day_Ngoc_Linh_nhu_the_nao\"><\/span>IV. C\u00e1ch s\u1eed d\u1ee5ng S\u00e2m d\u00e2y Ng\u1ecdc Linh nh\u01b0 th\u1ebf n\u00e0o?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>S\u00e2m d\u00e2y l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng v\u1edbi s\u1ee9c kh\u1ecfe. \u0110\u00e2y l\u00e0 1 li\u1ec1u th\u1ef1c ph\u1ea9m c\u00f3 m\u1eb7t trong nhi\u1ec1u thang th\u1ef1c ph\u1ea9m nh\u01b0 \u201cth\u1eadp to\u00e0n \u0111\u1ea1i b\u1ed5&#8221;,\u201ct\u1ee9 qu\u00e2n t\u1eed thang\u201d. Ngo\u00e0i ra c\u0169ng \u0111\u01b0\u1ee3c ph\u1ed1i h\u1ee3p v\u1edbi nhi\u1ec1u lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c kh\u00e1c \u0111\u1ec3 ch\u1eefa c\u00e1c b\u1ec7nh, thi\u1ebfu m\u00e1u, suy nh\u01b0\u1ee3c\u2026V\u1ec1 c\u00e1ch d\u00f9ng th\u00ec c\u00f3 th\u1ec3 d\u00f9ng trong c\u00e1c m\u00f3n h\u1ea7m nh\u01b0 g\u00e0 \u00e1c, r\u00f9a, \u2026nh\u01b0ng ph\u1ed5 bi\u1ebfn v\u00e0 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 nh\u1ea5t l\u00e0 s\u1eafc n\u01b0\u1edbc v\u00e0 ng\u00e2m r\u01b0\u1ee3u.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Che_bien_mon_an_Lau_ga_la_sam\"><\/span>1. Ch\u00ea\u0301 bi\u00ea\u0301n m\u00f3n \u0103n: L\u1ea9u g\u00e0 l\u00e1 s\u00e2m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>V\u1edbi c\u00e1c m\u00f3n \u0103n b\u1ed3i b\u1ed5 v\u00e0 \u0111i\u1ec1u tr\u1ecb d\u00f9ng s\u00e2m d\u00e2y h\u1ea7m ti\u1ec1m v\u1edbi g\u00e0,v\u1ecbt,x\u01b0\u1ee3ng gi\u00fap ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n<p>C\u00f3 th\u1ec3 h\u1ea7m ti\u1ec1m chung s\u00e2m d\u00e2y Kon Tum v\u1edbi c\u00e1c th\u1ea3o d\u01b0\u1ee3c kh\u00e1c nh\u01b0 linh chi,K\u1ef3 t\u1eed,Tam th\u1ea5t,\u0110\u01b0\u01a1ng quy&#8230; ho\u1eb7c h\u1ea7m chung v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 kh\u00e1c.<\/p>\n<p>V\u1edbi c\u1ee7 s\u00e2m d\u00e2y t\u01b0\u01a1i ng\u01b0\u1eddi ta c\u00f2n ch\u1ebf bi\u1ebfn th\u00e0nh m\u00f3n m\u1ee9t s\u00e2m d\u00e2y \u0111\u1ed9c \u0111\u00e1o,l\u1ea1 mi\u1ec7ng,sang tr\u1ecdng d\u00f9ng trong nh\u1eefng d\u1ecbp l\u1ec5 t\u1ebft.<\/p>\n<p>L\u00e1 s\u00e2m d\u00e2y c\u00f2n \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m rau cho c\u00e1c m\u00f3n canh,x\u00e0o,nh\u00fang l\u1ea9u&#8230; gi\u00fap thanh nhi\u1ec7t,nhu\u1eadn tr\u1ecb t\u00e1o b\u00f3n. \u0110\u1eb7c bi\u1ec7t t\u1ea1i M\u0103ng \u0110en c\u00f3 1 m\u00f3n \u0111\u1eb7c s\u1ea3n \u0111\u01b0\u1ee3c du kh\u00e1ch r\u1ea5t \u01b0a chu\u1ed9ng l\u00e0 <strong>L\u1ea9u g\u00e0 l\u00e1 s\u00e2m M\u0103ng \u0110en<\/strong>.<\/p>\n<figure id=\"attachment_910\" aria-describedby=\"caption-attachment-910\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=9781#main\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9781 size-large\" title=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269876-600x800.jpg\" alt=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" width=\"600\" height=\"800\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269876-600x800.jpg 600w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269876-300x400.jpg 300w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269876-640x853.jpg 640w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269876.jpg 720w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-910\"><\/figcaption><\/figure>\n<h4><span class=\"ez-toc-section\" id=\"Cong_thuc_nau_lau_ga_ham_sam_Mang_Den\"><\/span><strong>C\u00f4ng th\u1ee9c n\u1ea5u l\u1ea9u g\u00e0 h\u1ea7m s\u00e2m M\u0103ng \u0110en<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n<ul>\n<li>G\u00e0 ta, g\u00e0 tre, g\u00e0 \u00e1c t\u00f9y v\u00e0o s\u1edf th\u00edch c\u1ee7a b\u1ea1n<\/li>\n<li>\u0110\u1eb3ng s\u00e2m c\u1ee7, ( s\u00e2m d\u00e2y Ng\u1ecdc Linh)<\/li>\n<li>T\u00e1o \u0111en, t\u00e1o \u0111\u1ecf, k\u1ec9 t\u1eed<\/li>\n<li>Gia v\u1ecb: H\u00e0nh c\u1ee7, ti\u00eau, \u1edbt, sa t\u1ebf, mu\u1ed1i, n\u01b0\u1edbc m\u1eafm, (\u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt n\u1ebfu c\u1ea7n, v\u00ec s\u00e2m \u0111\u00e3 r\u1ea5t ng\u1ecdt r\u1ed3i)<\/li>\n<li>Rau l\u1ea9u: C\u1ea3i th\u1ea3o, c\u1ea3i ng\u1ecdt, m\u00f9ng t\u01a1i, n\u1ea5m b\u00e0o ng\u01b0&#8230; t\u00f9y s\u1edf th\u00edch. Nh\u01b0ng c\u1ed1 g\u1eafng nh\u00fang l\u00e1 s\u00e2m th\u1ea7n th\u00e1nh nh\u00e9. L\u1ea9u s\u00e2m nh\u00fang l\u00e1 s\u00e2m th\u00ec c\u00f2n g\u00ec b\u1eb1ng..<\/li>\n<\/ul>\n<p><strong>Ch\u1ebf bi\u1ebfn:<\/strong><\/p>\n<ul>\n<li>G\u00e0 r\u1eeda s\u1ea1ch, ch\u1eb7t mi\u1ebfng v\u1eeba \u0103n, \u01b0\u1edbp gia v\u1ecb 15ph r\u1ed3i x\u00e0o ch\u00edn cho th\u1ea5m gia v\u1ecb.<\/li>\n<li>N\u01b0\u1edbc l\u1ea9u g\u1ed3m c\u1ee7 s\u00e2m, t\u00e1o \u0111en, t\u00e1o \u0111\u1ecf, k\u1ec9 t\u1eed h\u1ea7m s\u00f4i 15ph.<\/li>\n<li>Cho g\u00e0 v\u00e0o n\u01b0\u1edbc l\u1ea9u, \u0111un s\u00f4i l\u1ea1i 5ph, n\u00eam l\u1ea1i v\u1eeba \u0103n l\u00e0 \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n<p><strong>Mu\u1ed1i ch\u1ea5m:<\/strong> <a href=\"https:\/\/thithunkhoimangden.com\/san-pham\/muoi-tieu-rung-mang-den\/\">Mu\u1ed1i ti\u00eau r\u1eebng M\u0103ng \u0110en<\/a> ho\u1eb7c mu\u1ed1i \u1edbt ti\u00eau chanh \u0111\u1ec1u h\u1ee3p v\u1edbi m\u00f3n \u0111\u1eb7c s\u1ea3n M\u0103ng \u0110en n\u00e0y.<\/p>\n<figure id=\"attachment_9779\" aria-describedby=\"caption-attachment-9779\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/thithunkhoimangden.com\/?attachment_id=9779#main\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9779 size-large\" title=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269875-600x800.jpg\" alt=\"S\u00e2m d\u00e2y Kon Tum (\u0110\u1ea3ng s\u00e2m n\u00fai Ng\u1ecdc Linh)\" width=\"600\" height=\"800\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269875-600x800.jpg 600w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269875-300x400.jpg 300w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269875-640x853.jpg 640w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-kon-tum-dang-sam-nui-ngoc-linh-1672269875.jpg 720w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9779\" class=\"wp-caption-text\">M\u00f3n\u00a0\u0103n\u00a0\u0111\u01b0\u1ee3c ch\u00ea\u0301 bi\u00ea\u0301n t\u1eeb c\u1ee7 v\u00e0 l\u00e1 s\u00e2m d\u00e2y r\u00e2\u0301t b\u00f4\u0309 d\u01b0\u1ee1ng<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"2_Sam_day_sac_nuoc_uong\"><\/span>2. S\u00e2m d\u00e2y s\u1eafc n\u01b0\u1edbc u\u1ed1ng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>M\u1ed7i\u00a0 l\u1ea7n s\u1eafc n\u01b0\u1edbc kho\u1ea3ng 40-50gram v\u1edbi 2l n\u01b0\u1edbc. D\u00f9ng dao c\u1eaft kh\u00fac s\u00e2m d\u00e2y th\u00e0nh 2 \u0111\u1ed1t ng\u00f3n tay , r\u1eeda s\u1ea1ch cho v\u00e0o n\u1ed3i \u0111un s\u00f4i kho\u1ea3ng 5 ph\u00fat \u0111\u1ec3 b\u1edbt n\u00f3ng r\u1ed3i u\u1ed1ng.<\/li>\n<li>N\u01b0\u1edbc s\u00e2m d\u00e2y c\u00f3 m\u00e0u v\u00e0ng , m\u00f9i th\u01a1m , u\u1ed1ng v\u00e0o c\u00f3 v\u1ecb s\u00e2m , ng\u1ecdt m\u00e1t , s\u1ebd ngon h\u01a1n\u00a0 khi\u00a0 u\u1ed1ng n\u00f3ng. N\u00ean s\u1eafc n\u01b0\u1edbc u\u1ed1ng v\u00e0o s\u00e1ng v\u00e0 tr\u01b0a , h\u1ea1n ch\u1ebf u\u1ed1ng t\u1ed1i v\u00ec trong s\u00e2m d\u00e2y c\u00f3 nh\u1eefng ho\u1ea1t ch\u1ea5t b\u1ed3i b\u1ed5 l\u00e0m k\u00edch th\u00edch th\u1ea7n kinh c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ng\u1ee7.<\/li>\n<li>N\u01b0\u1edbc s\u00e2m d\u00e2y l\u00e0 m\u1ed9t \u0111\u1ed3 u\u1ed1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u1edbi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon d\u1ec5 u\u1ed1ng. C\u00f3 th\u1ec3 xem nh\u01b0 1 lo\u1ea1i \u0111\u1ed3 u\u1ed1ng h\u1eb1ng ng\u00e0y b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3 ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 m\u1ed9t lo\u1ea1i \u201ctr\u00e0\u201d l\u1ea1 , \u0111\u1ed9c \u0111\u00e1o c\u00f3 gi\u00e1 tr\u1ecb cao . M\u1ed7i ng\u00e0y ch\u1ec9 t\u1ed1n\u00a0 kho\u1ea3ng 40gram cho m\u1ed9t \u0111\u1ed3 u\u1ed1ng b\u1ed5 d\u01b0\u1ee1ng cho c\u1ea3 nh\u00e0 ,tin ch\u1eafc s\u1ebd kh\u00f4ng l\u00e0m m\u1ecdi ng\u01b0\u1eddi th\u1ea5t v\u1ecdng v\u1edbi n\u01b0\u1edbc s\u00e2m d\u00e2y Kon Tum Ng\u1ecdc Linh.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"3_Sam_day_ngam_ruou\"><\/span>3. S\u00e2m d\u00e2y ng\u00e2m r\u01b0\u1ee3u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>C\u1ee9 1kg s\u00e2m d\u00e2y kh\u00f4 ng\u00e2m v\u1edbi 10l r\u01b0\u1ee3u ngon( tr\u00ean 40 \u0111\u1ed9) trong v\u00f2ng 6 tu\u1ea7n l\u00e0 u\u1ed1ng \u0111\u01b0\u1ee3c. T\u1ed1t l\u00e0 n\u00ean ng\u00e2m r\u01b0\u1ee3u trong hu\u0309 th\u1ee7y tinh ho\u1eb7c chum s\u00e0nh th\u00ec r\u01b0\u1ee3u s\u1ebd ra ngon nh\u1ea5t.<\/li>\n<li>Khi \u0111\u1ee7 th\u1eddi gian ng\u00e2m s\u1ebd th\u1ea5y r\u01b0\u1ee3u c\u00f3 m\u00e0u v\u00e0ng c\u00e1nh gi\u00e1n \u0111\u1eb9p m\u1eaft , m\u00f9i th\u01a1m n\u1ed3ng , u\u1ed1ng v\u00e0o c\u00f3 v\u1ecb ng\u1ecdt c\u1ee7a s\u00e2m . M\u1ed7i ng\u00e0y d\u00f9ng kho\u1ea3ng 100ml v\u00e0o 2 b\u1eefa tr\u01b0a v\u00e0 t\u1ed1i. U\u1ed1ng v\u00e0o s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c \u0103n ngon mi\u1ec7ng , ng\u1ee7 ngon , ng\u01b0\u1eddi tho\u1ea3i m\u00e1i, kh\u1ecfe m\u1ea1nh.<\/li>\n<li>C\u1ea3m gi\u00e1c t\u1ef1 m\u00ecnh ng\u00e2m ,ra 1 lo\u1ea1i r\u01b0\u1ee3u th\u01a1m ngon v\u00e0 nh\u1ea5t l\u00e0 th\u1eadt s\u1ef1 b\u1ed5 d\u01b0\u1ee1ng v\u1edbi s\u1ee9c kh\u1ecfe ,tin ch\u1eafc qu\u00fd kh\u00e1ch s\u1ebd h\u00e0i l\u00f2ng v\u1edbi h\u1ee7 r\u01b0\u1ee3u s\u00e2m d\u00e2y Ng\u1ecdc Linh<\/li>\n<\/ul>\n<blockquote><p>R\u01b0\u1ee3u s\u00e2m d\u00e2y Ng\u1ecdc Linh \u2013 H\u01a1n c\u1ea3 m\u1ed9t \u0111\u1ed3 u\u1ed1ng ngon l\u00e0 gi\u00e1 tr\u1ecb v\u00e0ng cho s\u1ee9c kh\u1ecfe.<\/p><\/blockquote>\n<p>R\u01b0\u1ee3u s\u00e2m d\u00e2y Ng\u1ecdc Linh c\u00f3 v\u1ecb ngon, thanh m\u00e1t v\u00e0 nhi\u1ec1u l\u1ee3i \u00edch to l\u1edbn v\u1edbi s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi d\u00f9ng.\u00a0S\u1ea3n ph\u1ea9m ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao, ph\u00e1t huy hi\u1ec7u qu\u1ea3 c\u00f4ng d\u1ee5ng c\u1ee7a nh\u00e2n s\u00e2m \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi. C\u00f3 th\u1ec3 l\u00e0m qu\u00e0 t\u1eb7ng, qu\u00e0 bi\u1ebfu sang tr\u1ecdng, \u0111\u1eb3ng c\u1ea5p. Ho\u1eb7c th\u01b0\u1edfng th\u1ee9c h\u1eb1ng ng\u00e0y \u0111\u1ec3 nh\u1eadn v\u1ec1 c\u00e1c c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n.<\/p>\n<p>V\u1ec1 th\u00e0nh ph\u1ea7n, r\u01b0\u1ee3u s\u00e2m d\u00e2y Ng\u1ecdc Linh \u0111\u01b0\u1ee3c ng\u00e2m \u1ee7 t\u1eeb lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u qu\u00fd hi\u1ebfm t\u1ea1i Vi\u1ec7t Nam \u0111\u00f3 l\u00e0 s\u00e2m d\u00e2y Ng\u1ecdc Linh c\u1ee7a v\u00f9ng \u0111\u1ea5t Kon Tum. Ch\u00fang ta th\u01b0\u1eddng \u0111\u01b0\u1ee3c nghe t\u1edbi s\u00e2m H\u00e0n Qu\u1ed1c, s\u00e2m Tri\u1ec1u Ti\u00ean nh\u01b0ng th\u1ef1c ch\u1ea5t s\u00e2m c\u1ee7a Vi\u1ec7t Nam m\u1edbi v\u01b0\u1ee3t tr\u1ed9i v\u1ec1 c\u00e1c tinh ch\u1ea5t qu\u00fd.<\/p>\n<p>S\u00e2m d\u00e2y Ng\u1ecdc Linh c\u00f2n g\u1ecdi l\u00e0 \u0110\u1eb3ng s\u00e2m, \u0111\u1ea3ng s\u00e2m, c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh r\u1ea5t \u0111a d\u1ea1ng. Trong th\u00e0nh ph\u1ea7n c\u1ee7a c\u1ee7 s\u00e2m d\u00e2y Ng\u1ecdc Linh t\u01b0\u01a1i ch\u1ee9a th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu l\u00e0 saponin, ngo\u00e0i ra c\u00f2n c\u00f3: stigmasterol, \u03b1-spinasterol, inulin, fructose, choline, caproic acid, enanthic acid, pinen v\u00e0 c\u00e1c alkanloid . Trong cu\u0309 s\u00e2m d\u00e2y c\u0169ng ch\u1ee9a nhi\u1ec1u lo\u1ea1i acid amin h\u1eefu \u00edch v\u00e0 c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Cong_dung_cua_ruou_sam_day_Ngoc_Linh\"><\/span><strong>C\u00f4ng d\u1ee5ng c\u1ee7a r\u01b0\u1ee3u s\u00e2m d\u00e2y Ng\u1ecdc Linh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>S\u00e2m d\u00e2y \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea trong cu\u1ed1n T\u1eeb \u0111i\u1ec3n c\u00e2y thu\u1ed1c Vi\u1ec7t Nam c\u1ee7a ti\u1ebfn s\u1ef9 V\u00f5 V\u0103n Chi cho bi\u1ebft: thu\u1ed9c h\u1ecd hoa chu\u00f4ng, c\u00f3 qu\u1ea3 \u0103n \u0111\u01b0\u1ee3c. R\u1ec5 c\u1ee7 c\u00f3 th\u1ec3 \u0103n s\u1ed1ng \u0111\u01b0\u1ee3c, v\u1ecb ng\u1ecdt. L\u00e1 non c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 chi\u00ean x\u00e0o hay n\u1ea5u canh \u0103n. C\u1ee7 s\u00e2m d\u00e2y \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m thu\u1ed1c. C\u00e1c c\u00f4ng d\u1ee5ng c\u1ee7a s\u00e2m d\u00e2y (\u0111\u1ea3ng s\u00e2m) r\u1ea5t \u0111a d\u1ea1ng, bao g\u1ed3m: \u0110i\u1ec1u h\u00f2a huy\u1ebft \u00e1p, gi\u1ea3m cholesterol. B\u1ed5 ph\u1ed5i, ch\u1eefa ho do y\u1ebfu ph\u1ed5i. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng m\u1ec7t m\u1ecfi, gi\u1ea3i t\u1ecfa stress, gi\u1ea3i \u0111\u1ed9c, thanh nhi\u1ec7t t\u1ed1t. Gi\u00fap b\u1ed9 m\u00e1y ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng tr\u01a1n tru, gi\u00fap \u0103n u\u1ed1ng ngon mi\u1ec7ng. T\u0103ng tu\u1ea7n ho\u00e0n kh\u00ed huy\u1ebft, thanh t\u1ec9nh \u0111\u1ea7u \u00f3c, s\u1ee9c kh\u1ecfe d\u1ebbo dai. L\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a c\u01a1 th\u1ec3, da d\u1ebb h\u1ed3ng h\u00e0o. T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. N\u00e2ng cao th\u1ecb l\u1ef1c. T\u1ed1t cho ng\u01b0\u1eddi b\u1ecb y\u1ebfu sinh l\u00fd. H\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe nhanh sau ph\u1eabu thu\u1eadt. H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng. T\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng gan, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o gan. \u0110i\u1ec1u h\u00f2a ho\u1ea1t \u0111\u1ed9ng tim m\u1ea1ch. Ng\u0103n ng\u1eeba ung th\u01b0 v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0.<\/p>\n<blockquote><p>S\u00e2m d\u00e2y c\u00f3 th\u1ec3 n\u1ea5u n\u01b0\u1edbc u\u1ed1ng, h\u1ea7m c\u00e1c m\u00f3n \u0103n ho\u1eb7c ng\u00e2m r\u01b0\u1ee3u. \u0110\u1ec1u r\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi d\u00f9ng.<\/p><\/blockquote>\n<p>R\u01b0\u1ee3u s\u00e2m d\u00e2y Ng\u1ecdc Linh \u0111\u1ec3 ngon v\u00e0 an to\u00e0n c\u1ea7n tr\u1ea3i qua th\u1eddi gian ng\u00e2m \u1ee7 t\u1eeb 1 n\u0103m tr\u1edf\u00a0l\u00ean. V\u1edbi th\u1eddi gian \u0111\u00f3, r\u01b0\u1ee3u s\u00e2m d\u00e2y Ng\u1ecdc Linh \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00e1ch h\u1ebft c\u00e1c \u0111\u1ed9c t\u1ed1 nh\u01b0 andehyte, metanol n\u00ean r\u1ea5t an to\u00e0n khi s\u1eed d\u1ee5ng. B\u1edfi v\u1eady, sau khi u\u1ed1ng, b\u1ea1n s\u1ebd kh\u00f4ng b\u1ecb nh\u1ee9c \u0111\u1ea7u, m\u1ec7t m\u1ecfi. Ng\u01b0\u1ee3c l\u1ea1i, th\u1ec3 ch\u1ea5t \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng v\u00e0 tinh th\u1ea7n t\u01b0\u01a1i m\u1edbi. \u0110\u00e2y l\u00e0 \u0111i\u1ec3m \u0111\u1ed9c \u0111\u00e1o, kh\u00e1c bi\u1ec7t c\u1ee7a r\u01b0\u1ee3u s\u00e2m d\u00e2y Ng\u1ecdc Linh c\u1ee7a\u00a0Dacsan.com\u00a0so v\u1edbi c\u00e1c lo\u1ea1i kh\u00e1c. B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 y\u00ean t\u00e2m v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m.<\/p>\n<p>V\u1edbi ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ph\u1ea3i ph\u1ea3i s\u1eed d\u1ee5ng r\u01b0\u1ee3u, bia, \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n \u0111\u1ec3 ti\u1ebfp kh\u00e1ch, r\u01b0\u1ee3u s\u00e2m d\u00e2y Ng\u1ecdc Linh ch\u00ednh l\u00e0 \u201cb\u1ea3o b\u1ed1i\u201d gi\u00fap b\u1ea3o v\u1ec7 ch\u1ee9c n\u0103ng gan v\u00e0 th\u1eadn kh\u1ecfi nh\u1eefng t\u00e1c h\u1ea1i c\u1ee7a c\u1ed3n. V\u00ec l\u1ebd \u0111\u00f3, \u0111\u00e2y ch\u00ednh l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn d\u00f9ng \u0111\u00e3i kh\u00e1ch, \u0111\u1ec3 l\u00e0m qu\u00e0 bi\u1ebfu, qu\u00e0 t\u1eb7ng ng\u01b0\u1eddi th\u00e2n, b\u1ea1n b\u00e8 trong nh\u1eefng d\u1ecbp quan tr\u1ecdng.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"_Gia_ban_Sam_Day_Ngoc_Linh_tuoi_bao_nhieu\"><\/span>\u00a0Gi\u00e1 b\u00e1n S\u00e2m D\u00e2y Ng\u1ecdc Linh t\u01b0\u01a1i bao nhi\u00eau?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>S\u00e2m d\u00e2y Ng\u1ecdc Linh Kon Tum t\u01b0\u01a1i \u0111\u01b0\u1ee3c shop nh\u1eadp tr\u1ef1c ti\u1ebfp t\u1eeb v\u00f9ng n\u00fai Ng\u1ecdc Linh ch\u1ea5t l\u01b0\u1ee3ng v\u00e0o lo\u1ea1i t\u1ed1t nh\u1ea5t hi\u1ec7n nay. S\u00e2m d\u00e2y Ng\u1ecdc Linh Kon Tum \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 r\u1ea5t cao. S\u00e2m d\u00e2y Ng\u1ecdc Linh Kon Tum b\u00e1n theo lo\u1ea1i size c\u1ee7:<\/p>\n<ul>\n<li>S\u00e2m d\u00e2y Ng\u1ecdc Linh Kon Tum size c\u1ee7 10-12 c\u1ee7\/kg: 300.000 &#8211; 400.000 \u0111\/kg \u2013 Tu\u1ed5i s\u00e2m 3-4 n\u0103m tu\u1ed5i<\/li>\n<li>S\u00e2m d\u00e2y Ng\u1ecdc Linh Kon Tum size to nh\u1ea5t 6-8 c\u1ee7\/kg: 550.000 &#8211; 650.000 \u0111\/kg \u2013 Tu\u1ed5i s\u00e2m 4-6 n\u0103m tu\u1ed5i<\/li>\n<li>S\u00e2m d\u00e2y Ng\u1ecdc Linh Kon Tum kh\u00f4 lo\u1ea1i 1 t\u1eeb h\u00e0ng 10-12 c\u1ee7 s\u1ea5y kh\u00f4: gi\u00e1 1.400.000 &#8211; 1.800.000 \u0111\/kg<\/li>\n<\/ul>\n<p><span style=\"color: #d83131;\"><em>B\u1ea3ng gi\u00e1 n\u00e0y ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o (C\u1eadp nh\u1eadt 12.2022)<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e3y n\u00fai Ng\u1ecdc Linh h\u00f9ng v\u0129 n\u1ed5i ti\u1ebfng v\u1edbi qu\u1ed1c b\u1ea3o S\u00e2m Ng\u1ecdc Linh v\u1edbi gi\u00e1 tr\u1ecb l\u00ean \u0111\u1ebfn h\u00e0ng tr\u0103m tri\u1ec7u \u0111\u1ed3ng. Ngo\u00e0i ra, Ng\u1ecdc Linh c\u00f2n lo\u00e0i s\u00e2m kh\u00e1c \u0111\u01b0\u1ee3c \u0111\u1ed3ng b\u00e0o X\u00ea \u0110\u0103ng s\u1ed1ng quanh ch\u00e2n n\u00fai g\u1ecdi l\u00e0 S\u00e2m D\u00e2y Ng\u1ecdc Linh. S\u00e2m D\u00e2y hay con g\u1ecdi l\u00e0 \u0110\u1eb3ng S\u00e2m c\u00f3&#8230;<\/p>\n","protected":false},"author":4,"featured_media":9793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[279],"tags":[284,740,741,584,283],"class_list":["post-9765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-duoc-lieu-kon-tum","tag-dang-sam","tag-lau-ga-la-sam-mang-den","tag-nui-ngoc-linh","tag-sam-day","tag-sam-ngoc-linh"],"jetpack_featured_media_url":"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/sam-day-ngoc-linh-3.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/9765"}],"collection":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/comments?post=9765"}],"version-history":[{"count":2,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/9765\/revisions"}],"predecessor-version":[{"id":9789,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/9765\/revisions\/9789"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/media\/9793"}],"wp:attachment":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/media?parent=9765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/categories?post=9765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/tags?post=9765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}