{"id":9795,"date":"2022-12-29T00:08:57","date_gmt":"2022-12-28T17:08:57","guid":{"rendered":"https:\/\/thithunkhoimangden.com\/?p=9795"},"modified":"2022-12-29T00:13:28","modified_gmt":"2022-12-28T17:13:28","slug":"dac-diem-nhan-dang-sam-day-ngoc-linh","status":"publish","type":"post","link":"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/","title":{"rendered":"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-675d6a7ecb931\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-675d6a7ecb931\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/#Sam_Day_Ngoc_Linh_trong_nhu_the_nao\" title=\"S\u00e2m D\u00e2y Ng\u1ecdc Linh tr\u00f4ng nh\u01b0 th\u1ebf n\u00e0o?\">S\u00e2m D\u00e2y Ng\u1ecdc Linh tr\u00f4ng nh\u01b0 th\u1ebf n\u00e0o?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/#Nhan_dang_sam_day_Ngoc_Linh\" title=\"Nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\">Nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/#Thanh_phan_duoc_chat_ben_trong_sam_day\" title=\"Th\u00e0nh ph\u1ea7n d\u01b0\u1ee3c ch\u1ea5t b\u00ean trong s\u00e2m d\u00e2y\">Th\u00e0nh ph\u1ea7n d\u01b0\u1ee3c ch\u1ea5t b\u00ean trong s\u00e2m d\u00e2y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/#Cong_dung_cua_sam_day\" title=\"C\u00f4ng d\u1ee5ng c\u1ee7a s\u00e2m d\u00e2y\">C\u00f4ng d\u1ee5ng c\u1ee7a s\u00e2m d\u00e2y<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/#Tac_Dung_Cua_Sam_Day_Ngoc_Linh\" title=\"T\u00e1c\u00a0D\u1ee5ng C\u1ee7a S\u00e2m D\u00e2y Ng\u1ecdc Linh\">T\u00e1c\u00a0D\u1ee5ng C\u1ee7a S\u00e2m D\u00e2y Ng\u1ecdc Linh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/#Cach_Su_Dung_Sam_Day_Ngoc_Linh\" title=\"C\u00e1ch S\u1eed D\u1ee5ng S\u00e2m D\u00e2y Ng\u1ecdc Linh\">C\u00e1ch S\u1eed D\u1ee5ng S\u00e2m D\u00e2y Ng\u1ecdc Linh<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/#Sam_day_Ngoc_Linh_ngam_ruou\" title=\"S\u00e2m d\u00e2y Ng\u1ecdc Linh ng\u00e2m r\u01b0\u1ee3u\">S\u00e2m d\u00e2y Ng\u1ecdc Linh ng\u00e2m r\u01b0\u1ee3u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/#Che_bien_mon_an\" title=\"Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n\">Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/#Luu_y_khi_dung_Sam_day_Ngoc_Linh\" title=\"L\u01b0u \u00fd khi d\u00f9ng S\u00e2m d\u00e2y Ng\u1ecdc Linh\">L\u01b0u \u00fd khi d\u00f9ng S\u00e2m d\u00e2y Ng\u1ecdc Linh<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><a href=\"https:\/\/thithunkhoimangden.com\/sam-day-ngoc-linh-dang-sam-nui-ngoc-linh-kon-tum\/\"><strong>S\u00e2m d\u00e2y Ng\u1ecdc Linh<\/strong><\/a> hay c\u00f2n c\u00f3 t\u00ean th\u01b0\u1eddng g\u1ecdi kh\u00e1c l\u00e0 \u0111\u1eb3ng s\u00e2m, l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y s\u1ed1ng l\u00e2u n\u0103m \u1edf khu v\u1ef1c \u0110\u00f4ng B\u1eafc Ch\u00e2u \u00c1, th\u01b0\u1eddng m\u1ecdc trong c\u00e1c c\u00e1nh r\u1eebng th\u01b0a d\u01b0\u1edbi nh\u1eefng c\u00e2y to. \u0110\u00e2y l\u00e0 m\u1ed9t d\u01b0\u1ee3c li\u1ec7u qu\u00fd kh\u00f4ng th\u1ec3 thi\u1ebfu trong nh\u1eefng thang thu\u1ed1c \u201cth\u1eadp to\u00e0n \u0111\u1ea1i b\u1ed5\u201d \u0111\u00e3 \u0111\u01b0\u1ee3c nhi\u1ec1u l\u01b0\u01a1ng y tin d\u00f9ng su\u1ed1t h\u00e0ng ngh\u00ecn n\u0103m qua. \u1ede Vi\u1ec7t Nam, l\u01b0\u1ee3ng s\u00e2m d\u00e2y\u00a0t\u1eadp trung \u1edf cao nguy\u00ean Langbiang t\u1ec9nh L\u00e2m \u0110\u1ed3ng v\u00e0 xung quanh ch\u00e2n <a href=\"https:\/\/thithunkhoimangden.com\/vuot-nui-len-thu-phu-sam-ngoc-linh-thuong-thuc-chuot-quy-toc-ca-gac-bep\/\">n\u00fai Ng\u1ecdc Linh<\/a> t\u1ec9nh Kon Tum.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sam_Day_Ngoc_Linh_trong_nhu_the_nao\"><\/span>S\u00e2m D\u00e2y Ng\u1ecdc Linh tr\u00f4ng nh\u01b0 th\u1ebf n\u00e0o?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>S\u00e2m D\u00e2y Ng\u1ecdc Linh\u00a0l\u00e0 d\u1ea1ng c\u00e2y th\u00e2n leo ho\u1eb7c b\u00f2, thu\u1ed9c lo\u1ea1i r\u1ec5 sinh c\u1ee7, c\u00f3 tu\u1ed5i th\u1ecd cao, \u0111\u01b0\u1ee3c ph\u00e2n nh\u00e1nh, c\u00f3 chi\u1ec1u d\u00e0i t\u1ea7m 2-4m.<\/li>\n<li>C\u00f3 ph\u1ea7n th\u00e2n h\u00ecnh tr\u1ee5 d\u00e0i, ph\u00eda d\u01b0\u1edbi c\u00f3 l\u00f4ng m\u1ecbn, ph\u00eda tr\u00ean th\u00ec nh\u1eb5n, m\u00e0u v\u00e0ng h\u01a1i nh\u1ea1t.<\/li>\n<li>Ph\u1ea7n l\u00e1 m\u1ecfng \u0111\u01b0\u1ee3c m\u1ecdc \u0111\u1ed1i x\u1ee9ng h\u00ecnh tr\u1ee9ng, ho\u1eb7c h\u00ecnh tr\u00e1i tim, m\u00e0u xanh l\u00e1 nh\u1ea1t, m\u1eb7t d\u01b0\u1edbi \u0111\u01b0\u1ee3c bao ph\u1ee7 b\u1edfi ph\u1ea7n l\u00f4ng nhu m\u00e0u tr\u1eafng<\/li>\n<li>\u0110\u1ed1i v\u1edbi S\u00e2m t\u01b0\u01a1i, c\u1ee7 nh\u00ecn \u1ed1m, d\u00e0i, m\u1ec1m, m\u1ecdc ri\u00eang l\u1ebb. S\u00e2m khi \u0111\u00e3 s\u1ea5y kh\u00f4 s\u1ebd c\u00f3 m\u00e0u n\u00e2u s\u1eadm, h\u01a1i qu\u1eaft l\u1ea1i, c\u00f3 v\u1ecb ng\u1ecdt, t\u00ednh \u1ea5m.<\/li>\n<\/ul>\n<p><strong>Khu v\u1ef1c ph\u00e2n b\u1ed1 S\u00e2m D\u00e2y<\/strong><\/p>\n<p>Trong t\u1ef1 nhi\u00ean, S\u00e2m D\u00e2y Ng\u1ecdc Linh kh\u00f4ng nh\u1eefng ph\u1ed5 bi\u1ebfn t\u1ea1i Vi\u1ec7t Nam m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf nhi\u1ec1u n\u01a1i tr\u00ean th\u1ebf gi\u1edbi nh\u01b0: t\u1ec9nh S\u01a1n T\u00e2y-Trung Qu\u1ed1c, Cordonklokke-Na Uy, Snerleklokke-\u0110an M\u1ea1ch, Fattigmans-Th\u1ee5y \u0110i\u1ec3n, \u1ea4n \u0110\u1ed9, Tri\u1ec1u Ti\u00ean\u2026.<\/p>\n<p>\u1ede n\u01b0\u1edbc ta b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y S\u00e2m D\u00e2y Ng\u1ecdc Linh \u0111\u01b0\u1ee3c ph\u00e2n b\u1ed1 \u1edf c\u00e1c t\u1ec9nh mi\u1ec1n n\u00fai ph\u00eda B\u1eafc nh\u01b0: H\u00e0 Giang, S\u01a1n La, Y\u00ean B\u00e1i, Tuy\u00ean Quang, t\u1ea1i t\u1ec9nh L\u00e2m \u0110\u1ed3ng: \u0110\u1ee9c Tr\u1ecdng, Cao nguy\u00ean Langbiang, c\u00e1c v\u00f9ng l\u00e2n c\u1eadn ch\u00e2n <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Kh%E1%BB%91i_n%C3%BAi_Ng%E1%BB%8Dc_Linh\" target=\"_blank\" rel=\"noopener\">n\u00fai Ng\u1ecdc Linh<\/a>.<\/p>\n<p><strong>Thu h\u00e1i v\u00e0 ch\u1ebf bi\u1ebfn<\/strong><\/p>\n<p>Th\u00f4ng th\u01b0\u1eddng, \u0111\u1ec3 thu h\u00e1i \u0111\u01b0\u1ee3c S\u00e2m D\u00e2y, \u0111\u1ed3ng b\u00e0o ng\u01b0\u1eddi X\u00ea \u0110\u0103ng s\u1ebd ph\u1ea3i ch\u1edd qu\u00e3ng th\u1eddi gian d\u00e0i t\u1eeb khi ra hoa \u0111\u1ebfn khi ra qu\u1ea3 t\u1eeb th\u00e1ng 5 \u2013 th\u00e1ng 9 c\u00f3 khi k\u00e9o d\u00e0i \u0111\u1ebfn th\u00e1ng 12 t\u00f9y khu v\u1ef1c. M\u00e3i \u0111\u1ebfn m\u00f9a xu\u00e2n ho\u1eb7c \u0111\u1ea7u m\u00f9a m\u01b0a, t\u1eeb g\u1ed1c m\u1edbi b\u1eaft \u0111\u1ea7u m\u1ecdc l\u00ean 1 \u2013 2 ch\u1ed3i sinh tr\u01b0\u1edfng.<\/p>\n<p><a href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272196\/#main\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9798 size-full aligncenter\" title=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272196.jpg\" alt=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" width=\"600\" height=\"600\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272196.jpg 600w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272196-400x400.jpg 400w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272196-280x280.jpg 280w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272196-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nhan_dang_sam_day_Ngoc_Linh\"><\/span>Nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>S\u00e2m d\u00e2y la\u0300 thu\u1ed9c h\u1ecd th\u00e2n c\u1ecf, c\u00f3 th\u00e2n leo s\u1ed1ng nhi\u1ec1u n\u0103m, c\u00f3 chi\u1ec1u d\u00e0i t\u1eeb 2 &#8211; 4m, chia th\u00e0nh nhi\u1ec1u nh\u00e1nh, th\u00e2n c\u00e2y b\u00f3c ra c\u00f3 nh\u1ef1a tr\u1eafng. R\u1ec5 c\u1ee7 c\u00f3 h\u00ecnh tr\u1ee5 d\u00e0i, ph\u00e2n th\u00e0nh nhi\u1ec1u nh\u00e1nh, m\u00e0u v\u00e0ng nh\u1ea1t. L\u00e1 \u0111\u01a1n h\u00ecnh d\u1ea1ng l\u00e1 tr\u1ea7u, m\u1ecdc \u0111\u1ed1i nhau, m\u1ecfng, m\u1ec1m, m\u00e0u xanh l\u00e1 m\u1ea1, m\u1eb7t d\u01b0\u1edbi c\u00f3 l\u00f4ng nhung tr\u1eafng, cu\u1ed1ng la\u0301 d\u00e0i 2-8cm. Hoa m\u1ecdc d\u1ea1ng h\u00ecnh c\u00e1i chu\u00f4ng, c\u00f3 m\u00e0u tr\u1eafng ho\u1eb7c v\u00e0ng nh\u1ea1t.\u00a0Hoa m\u1ecdc \u0111\u01a1n \u1edf k\u1ebd l\u00e1, m\u00e0u tr\u1eafng ho\u1eb7c h\u01a1i v\u00e0ng, b\u1ea7u 5 \u00f4, qu\u1ea3 m\u1ecdng, 5 c\u1ea1nh, khi ch\u00edn m\u00e0u t\u00edm. H\u1ea1t nhi\u1ec1u, tr\u00f2n, nh\u1ecf, m\u00e0u v\u00e0ng n\u00e2u.<\/p>\n<p>S\u00e2m d\u00e2y th\u01b0\u1eddng ra hoa v\u00e0o m\u00f9a h\u00e8, mu\u0300a qu\u1ea3 chi\u0301n r\u1ed9 l\u00e0 l\u00e0 t\u1eeb th\u00e1ng 7 \u0111\u1ebfn th\u00e1ng 9 \u01a1\u0309 ca\u0301c vu\u0300ng mi\u1ec1n n\u00fai ph\u00eda B\u0103\u0301c; \u1edf phi\u0301a nam nh\u01b0 L\u00e2m \u0110\u00f4\u0300ng, Kon Tum th\u00ec m\u00f9a qu\u1ea3 s\u00e2m d\u00e2y nhi\u1ec1u nh\u1ea5t l\u00e0 th\u00e1ng 10 \u0111\u1ebfn th\u00e1ng 01 n\u0103m sau. S\u00e2m d\u00e2y s\u1ebd b\u1ecb t\u00e0n v\u00e0o m\u00f9a \u0111\u00f4ng ho\u1eb7c m\u00f9a kh\u00f4. \u0110\u1ebfn v\u00e0o th\u1eddi \u0111i\u1ec3m m\u00f9a xu\u00e2n hay \u0111\u1ea7u m\u00f9a m\u01b0a, t\u1eeb c\u00e1c g\u1ed1c b\u1ecb l\u1ee5i t\u00e0n s\u1ebd m\u1ecdc l\u00ean c\u00e1c ch\u1ed3i non v\u00e0 ph\u00e1t tri\u1ec3n r\u1ea5t nhanh.<\/p>\n<p>S\u00e2m d\u00e2y ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c tr\u1ed3ng t\u1eeb h\u1ea1t gi\u1ed1ng kh\u00f4. S\u00e2m d\u00e2y th\u00edch h\u1ee3p s\u1ed1ng \u1edf nh\u1eefng n\u01a1i \u1ea9m, c\u00f3 \u00e1nh s\u00e1ng t\u1ed1t, th\u00edch sinh tr\u01b0\u1edfng \u1edf nh\u1eefng n\u01a1i \u0111\u1ea5t \u0111\u1ed3i, nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng, nhi\u1ec1u b\u00f9n v\u00e0 m\u00f9n ho\u1eb7c tr\u00ean c\u00e1c \u0111\u1ed3i tr\u1ed1ng hay tr\u00ean n\u01b0\u01a1ng r\u1eaby, s\u01b0\u1eddn \u0111\u1ed3i l\u00e0 ch\u1ee7 y\u1ebfu.<\/p>\n<p><a href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272192\/#main\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9797\" title=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272192.jpg\" alt=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" width=\"600\" height=\"450\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272192.jpg 1280w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272192-533x400.jpg 533w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272192-1067x800.jpg 1067w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272192-768x576.jpg 768w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272192-640x480.jpg 640w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Thanh_phan_duoc_chat_ben_trong_sam_day\"><\/span>Th\u00e0nh ph\u1ea7n d\u01b0\u1ee3c ch\u1ea5t b\u00ean trong s\u00e2m d\u00e2y<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hi\u1ec7n nay, c\u00e1c nh\u00e0 khoa h\u1ecdc sau khi ti\u1ebfn h\u00e0nh nghi\u00ean c\u1ee9u \u0111\u00e3 t\u00ecm th\u1ea5y trong S\u00e2m c\u00f3 ch\u1ee9a c\u00e1c ho\u1ea1t ch\u1ea5t \u201cth\u1eadp to\u00e0n \u0111\u1ea1i b\u1ed5\u201d v\u00f4 c\u00f9ng qu\u00fd gi\u00e1 cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi nh\u01b0:<\/p>\n<p><a href=\"https:\/\/thithunkhoimangden.com\/cafe-sam-ngoc-linh-ca-phe-dac-san-cua-kon-tum\/\">Saponin<\/a>, Alkaloid \u2013 2 th\u00e0nh ph\u1ea7n ch\u1eefa b\u1ec7nh h\u00e0ng \u0111\u1ea7u m\u00e0 c\u00e1c c\u00e2y S\u00e2m n\u00e0o c\u0169ng c\u00f3.<\/p>\n<p>Ngo\u00e0i ra, c\u00f2n c\u00f3 nh\u1eefng ho\u1ea1t ch\u1ea5t Axid Amin, Vitamin C 85,5mg%, Sterol, Codonopsine, Codonopsis Pilosula, Polysaccharides, Codonolactone, Protid 4,2%, Glucid 13,1%, X\u01a1 3,3%, Caroten 3,6mg%.<\/p>\n<p>C\u00e1c th\u00e0nh ph\u1ea7n ph\u1ee5 g\u1ed3m: Tinh d\u1ea7u, Glucosid Sentellarin, ch\u1ea5t kho\u00e1ng, c\u00e1c nguy\u00ean t\u1ed1 v\u00f4 c\u01a1, c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng, gi\u00fap b\u1ed3i b\u1ed5 n\u0103ng l\u01b0\u1ee3ng, h\u1ed3i ph\u1ee5c c\u01a1 th\u1ec3 cho b\u1ec7nh nh\u00e2n nhanh ch\u00f3ng.<\/p>\n<p>S\u00e2m d\u00e2y Ng\u1ecdc Linh v\u1edbi th\u00e0nh ph\u1ea7n n\u1ed5i b\u1eadt l\u00e0 saponin v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng, \u0111\u1ed3ng th\u1eddi s\u1ea3n ph\u1ea9m \u1edf d\u1ea1ng l\u1ecfng gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nhanh v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cong_dung_cua_sam_day\"><\/span>C\u00f4ng d\u1ee5ng c\u1ee7a s\u00e2m d\u00e2y<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Ch\u1ed1ng stress , tr\u1ea7m c\u1ea3m<\/li>\n<li>K\u00edch th\u00edch h\u1ec7 mi\u1ec5n d\u1ecbch, ch\u1ed1ng oxy h\u00f3a, l\u00e3o h\u00f3a<\/li>\n<li>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0, gi\u00fap \u0103n ngon, ng\u1ee7 t\u1ed1t, l\u00ean c\u00e2n.<\/li>\n<li>B\u1ea3o v\u1ec7 t\u1ebf b\u00e0o gan, t\u00e1i t\u1ea1o t\u1ebf b\u00e0o m\u00e1u, t\u0103ng ho\u1ea1t \u0111\u1ed9ng tr\u00ed tu\u1ec7 v\u00e0 th\u1ec3 l\u1ef1c<\/li>\n<li>Hi\u1ec7p l\u1ef1c t\u1ed1t c\u00f9ng thu\u1ed1c kh\u00e1ng sinh v\u00e0 thu\u1ed1c \u0111i\u1ec1u tr\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/li>\n<li>B\u00ean c\u1ea1nh \u0111\u00f3, s\u00e2m Ng\u1ecdc Linh c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ch\u1ed1ng vi\u00eam, tr\u1ecb ho, c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a.<\/li>\n<\/ul>\n<div class=\"mceTemp\"><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Tac_Dung_Cua_Sam_Day_Ngoc_Linh\"><\/span>T\u00e1c\u00a0D\u1ee5ng C\u1ee7a S\u00e2m D\u00e2y Ng\u1ecdc Linh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, thanh l\u1ecdc c\u01a1 th\u1ec3<\/li>\n<li>Gi\u1ea3i \u0111\u1ed9c, t\u0103ng c\u01b0\u1eddng kh\u00ed huy\u1ebft<\/li>\n<li>H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, gi\u00fap ngon mi\u1ec7ng trong b\u1eefa \u0103n, c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7<\/li>\n<li>N\u00e2ng cao th\u1ecb l\u1ef1c, tr\u00ed n\u00e3o minh m\u1eabn<\/li>\n<li>Gi\u1ea3m c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi, ch\u1ed1ng nh\u01b0\u1ee3c s\u1ee9c do lao \u0111\u1ed9ng li\u00ean t\u1ee5c k\u00e9o d\u00e0i, \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p, gi\u1ea3m cholesterol, t\u0103ng kh\u1ea3 n\u0103ng sinh s\u1ea3n h\u1ed3ng c\u1ea7u.<\/li>\n<li>Ch\u1ed1ng l\u00e3o h\u00f3a, gi\u00fap da h\u1ed3ng h\u00e0o<\/li>\n<li>T\u1ed1t cho ng\u01b0\u1eddi b\u1ecb y\u1ebfu sinh l\u00fd, c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c<\/li>\n<li>H\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe nhanh sau ph\u1eabu thu\u1eadt, gi\u00fap \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/li>\n<li>Ch\u1ed1ng stress t\u00e2m l\u00fd, v\u1eadt l\u00fd v\u00e0 tr\u1ea7m c\u1ea3m<\/li>\n<li>T\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng gan, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o gan<\/li>\n<li>\u0110i\u1ec1u h\u00f2a ho\u1ea1t \u0111\u1ed9ng tim m\u1ea1ch<\/li>\n<li>Ng\u0103n ng\u1eeba ung th\u01b0 v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0<\/li>\n<li>Ngo\u00e0i ra,\u00a0S\u00e2m D\u00e2y Ng\u1ecdc Linh\u00a0c\u00f2n c\u00f3 nh\u1eefng \u0111\u1eb7c t\u00ednh \u01b0u vi\u1ec7t nh\u01b0<\/li>\n<li>Kh\u00f4ng c\u00f3 \u0111\u1ed9c t\u00ednh khi s\u1eed d\u1ee5ng li\u00ean t\u1ee5c d\u00e0i ng\u00e0y<\/li>\n<li>Ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi l\u1ee9a tu\u1ed5i t\u1eeb tr\u1ebb em cho \u0111\u1ebfn ng\u01b0\u1eddi gi\u00e0.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cach_Su_Dung_Sam_Day_Ngoc_Linh\"><\/span>C\u00e1ch S\u1eed D\u1ee5ng S\u00e2m D\u00e2y Ng\u1ecdc Linh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>S\u1eafc n\u01b0\u1edbc:<\/strong><\/p>\n<ul>\n<li>Li\u1ec1u l\u01b0\u1ee3ng l\u00e0 30 \u2013 40g s\u00e2m d\u00e2y n\u1ea5u v\u1edbi 2 l\u00edt n\u01b0\u1edbc. Ta d\u00f9ng dao c\u1eaft s\u00e2m d\u00e2y th\u00e0nh t\u1eebng kh\u00fac kho\u1ea3ng b\u1eb1ng 2 \u0111\u1ed1t ng\u00f3n tay, sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u00e0 cho v\u00e0o n\u1ed1i n\u1ea5u s\u00f4i kho\u1ea3ng 5 ph\u00fat, \u0111\u1ec3 b\u1edbt n\u00f3ng r\u1ed3i u\u1ed1ng.<\/li>\n<li>N\u01b0\u1edbc s\u00e2m d\u00e2y c\u00f3 m\u00f9i th\u01a1m, m\u00e0u v\u00e0ng, ng\u1ecdt m\u00e1t, u\u1ed1ng c\u00f3 v\u1ecb s\u00e2m.<\/li>\n<li>N\u01b0\u1edbc u\u1ed1ng s\u00e2m d\u00e2y c\u00f3 v\u1ecb ng\u1ecdt m\u00e1t d\u1ec5 u\u1ed1ng, t\u1ed1t cho s\u1ee9c kh\u1ecfe. B\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng s\u00e2m d\u00e2y nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng h\u1eb1ng ng\u00e0y t\u01b0\u01a1ng t\u1ef1 nh\u01b0 u\u1ed1ng tr\u00e0.C\u00e1ch l\u00e0m:\n<ul>\n<li aria-level=\"1\">L\u1ea5y 40 \u2013 50 g s\u00e2m r\u1eeda th\u1eadt s\u1ea1ch, \u0111\u1ec3 r\u00e1o v\u00e0 c\u1eaft s\u00e2m d\u00e2y th\u00e0nh l\u00e1t m\u1ecfng b\u1eb1ng \u0111\u1ed1t ng\u00f3n tay.<\/li>\n<li aria-level=\"1\">Cho s\u00e2m d\u00e2y v\u00e0o n\u1ed3i n\u01b0\u1edbc \u0111un s\u00f4i kho\u1ea3ng 5 ph\u00fat \u0111\u1ec3 h\u01a1i ngu\u1ed9i l\u00e0 c\u00f3 th\u1ec3 u\u1ed1ng. N\u01b0\u1edbc s\u00e2m c\u00f3 m\u00e0u v\u00e0ng, v\u1ecb ng\u1ecdt m\u00e1t, s\u1ebd ngon h\u01a1n khi u\u1ed1ng n\u00f3ng.<\/li>\n<li aria-level=\"1\">B\u1ea1n n\u00ean n\u1ea5u n\u01b0\u1edbc s\u00e2m u\u1ed1ng v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 tr\u01b0a, kh\u00f4ng n\u00ean u\u1ed1ng v\u00e0o bu\u1ed5i t\u1ed1i v\u00ec k\u00edch th\u00edch g\u00e2y kh\u00f3 ng\u1ee7. Ngo\u00e0i ra, b\u1ea1n n\u00ean u\u1ed1ng h\u1ebft n\u01b0\u1edbc s\u00e2m trong ng\u00e0y, h\u1ea1n ch\u1ebf \u0111\u1ec3 qua \u0111\u00eam v\u00ec n\u01b0\u1edbc s\u00e2m s\u1ebd b\u1ecb thiu v\u00e0 d\u1ec5 g\u00e2y \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272202\/#main\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9799\" title=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272202.jpg\" alt=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" width=\"600\" height=\"450\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272202.jpg 800w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272202-533x400.jpg 533w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272202-768x576.jpg 768w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272202-640x480.jpg 640w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<div><\/div>\n<h4><span class=\"ez-toc-section\" id=\"Sam_day_Ngoc_Linh_ngam_ruou\"><\/span><strong>S\u00e2m d\u00e2y Ng\u1ecdc Linh ng\u00e2m r\u01b0\u1ee3u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>S\u00e2m D\u00e2y ng\u00e2m r\u01b0\u1ee3u\u00a0th\u01b0\u1eddng ng\u01b0\u1eddi ta c\u00f3 2 c\u00e1ch \u0111\u00f3 l\u00e0 ng\u00e2m S\u00e2m D\u00e2y t\u01b0\u01a1i v\u00e0 ng\u00e2m s\u00e2m d\u00e2y kh\u00f4:<\/p>\n<ul>\n<li>Ng\u00e2m r\u01b0\u1ee3u s\u00e2m d\u00e2y t\u01b0\u01a1i: C\u1ee9 1kg s\u00e2m t\u01b0\u01a1i ng\u00e2m v\u1edbi 5 l\u00edt r\u01b0\u1ee3u ngon (tr\u00ean 40 \u0111\u1ed9), trong v\u00f2ng 8 tu\u1ea7n th\u00ec c\u00f3 th\u1ec3 u\u1ed1ng \u0111\u01b0\u1ee3c. D\u00f9ng c\u00e1c lo\u1ea1i b\u00ecnh th\u1ee7y tinh chuy\u00ean \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u cho \u0111\u1eb9p m\u1eaft, \u0111\u1eb7c bi\u1ec7t d\u00f9ng c\u00e1c lo\u1ea1i b\u00ecnh ng\u00e2m r\u01b0\u1ee3u s\u00e2m H\u00e0n Qu\u1ed1c th\u00ec tuy\u1ec7t v\u1edbi.<\/li>\n<li>Ng\u00e2m r\u01b0\u1ee3u s\u00e2m d\u00e2y kh\u00f4: C\u1ee9 1kg s\u00e2m d\u00e2y kh\u00f4 ta s\u1ebd ng\u00e2m v\u1edbi 10 l\u00edt r\u01b0\u1ee3u ngon( tr\u00ean 40 \u0111\u1ed9) trong v\u00f2ng 6 tu\u1ea7n l\u00e0 u\u1ed1ng \u0111\u01b0\u1ee3c. N\u00ean ng\u00e2m r\u01b0\u1ee3u trong b\u00ecnh th\u1ee7y tinh ho\u1eb7c chum s\u00e0nh th\u00ec s\u1ebd cho r\u01b0\u1ee3u ngon nh\u1ea5t.<\/li>\n<li>R\u01b0\u1ee3u S\u00e2m D\u00e2y Ng\u1ecdc Linh c\u00f3 m\u00f9i th\u01a1m n\u1ed3ng, m\u00e0u v\u00e0ng c\u00e1nh gi\u00e1n r\u1ea5t \u0111\u1eb9p, khi th\u01b0\u1edfng th\u1ee9c ta s\u1ebd th\u1ea5y c\u00f3 v\u1ecb ng\u1ecdt c\u1ee7a s\u00e2m. M\u1ed7i ng\u00e0y d\u00f9ng kho\u1ea3ng 2 l\u1ea7n, m\u1ed7i l\u1ea7n 100ml r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272208\/#main\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9800\" title=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272208.jpg\" alt=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" width=\"600\" height=\"469\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272208.jpg 640w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272208-512x400.jpg 512w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<div><\/div>\n<p>S\u00e2m d\u00e2y ng\u00e2m r\u01b0\u1ee3u l\u00e0 m\u1ed9t b\u00e0i thu\u1ed1c b\u1ed3i b\u1ed5 cho s\u1ee9c kh\u1ecfe nam gi\u1edbi s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y. R\u01b0\u1ee3u s\u00e2m d\u00e2y s\u1ebd ngon h\u01a1n khi c\u00e1c b\u1ea1n u\u1ed1ng ch\u00fang trong b\u1eefa c\u01a1m gia \u0111\u00ecnh. N\u00ean nh\u1edb d\u00f9ng v\u1edbi li\u1ec1u l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i.<\/p>\n<p>Ngo\u00e0i ra, c\u00f3 th\u1ec3 d\u00f9ng s\u00e2m d\u00e2y \u0111\u1ec3 n\u1ea5u c\u00e1c m\u00f3n \u0103n: H\u1ea7m v\u1ecbt, g\u00e0 c\u00f3 c\u00f4ng d\u1ee5ng d\u1ee5ng nh\u01b0 m\u1ed9t v\u1ecb thu\u1ed1c b\u1ed3i b\u1ed5 gi\u00fap ch\u1eefa b\u1ec7nh c\u1ea3m c\u00fam, phong h\u00e0n, h\u1ed3i ph\u1ee5c s\u1ee9c kho\u1ebb sau khi b\u1ec7nh.<\/p>\n<p>L\u01b0u \u00fd: Tr\u01b0\u1edbc khi ng\u00e2m ch\u00fang ta n\u00ean r\u1eeda s\u1ea1ch s\u00e2m d\u00e2y \u0111\u1ec3 c\u00f3 b\u00ecnh r\u01b0\u1ee3u \u0111\u1eb9p m\u1eaft v\u00e0 kh\u00f4ng l\u1eabn t\u1ea1p ch\u1ea5t. D\u00f9ng c\u00e1c lo\u1ea1i r\u01b0\u1ee3u g\u1ea1o t\u1ed1t nh\u1ea5t \u0111\u1ec3 ng\u00e2m, tr\u00e1nh d\u00f9ng c\u00e1c lo\u1ea1i r\u01b0\u1ee3u d\u00f9ng men t\u00e0u s\u1ebd \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng b\u00ecnh r\u01b0\u1ee3u s\u00e2m d\u00e2y c\u1ee7a b\u1ea1n.<\/p>\n<p>T\u00f9y v\u00e0o m\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn s\u00e2m d\u00e2y Ng\u1ecdc Linh theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau, c\u1ee5 th\u1ec3:<\/p>\n<p><a href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272578\/#main\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9804\" title=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272578.jpg\" alt=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" width=\"600\" height=\"338\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272578.jpg 1000w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272578-710x400.jpg 710w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272578-768x432.jpg 768w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272578-640x360.jpg 640w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>C\u00e1ch l\u00e0m<\/p>\n<ul>\n<li aria-level=\"1\">B\u1ea1n ng\u00e2m r\u01b0\u1ee3u theo li\u1ec1u l\u01b0\u1ee3ng c\u1ee9 100g s\u00e2m d\u00e2y kh\u00f4 ng\u00e2m v\u1edbi 1 l\u00edt r\u01b0\u1ee3u ngon (40 \u2013 45 \u0111\u1ed9), ng\u00e2m trong kho\u1ea3ng 3 th\u00e1ng l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c. T\u1ed1t nh\u1ea5t l\u00e0 b\u1ea1n n\u00ean ng\u00e2m r\u01b0\u1ee3u trong h\u0169 th\u1ee7y tinh ho\u1eb7c chum s\u00e0nh th\u00ec r\u01b0\u1ee3u s\u1ebd ngon h\u01a1n.<\/li>\n<li aria-level=\"1\">Khi ng\u00e2m \u0111\u1ee7 th\u1eddi gian, r\u01b0\u1ee3u s\u00e2m s\u1ebd c\u00f3 m\u00e0u v\u00e0ng c\u00e1nh gi\u00e1n, h\u01b0\u01a1ng th\u01a1m n\u1ed3ng, c\u00f3 v\u1ecb ng\u1ecdt c\u1ee7a s\u00e2m d\u1ec5 u\u1ed1ng.<\/li>\n<li aria-level=\"1\">B\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng r\u01b0\u1ee3u 2 l\u1ea7n m\u1ed7i ng\u00e0y, t\u1ed1i \u0111a kh\u00f4ng qu\u00e1 100 ml trong ng\u00e0y, tuy nhi\u00ean v\u1edbi h\u00e0m l\u01b0\u1ee3ng 30 ml r\u01b0\u1ee3u m\u1ed7i ng\u00e0y \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o l\u00e0 an to\u00e0n s\u1ebd t\u1ed1t cho s\u1ee9c kh\u1ecfe. U\u1ed1ng r\u01b0\u1ee3u v\u00e0o s\u1ebd gi\u00fap b\u1ea1n \u0103n u\u1ed1ng ngon mi\u1ec7ng h\u01a1n, ng\u1ee7 ngon, c\u01a1 th\u1ec3 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 kh\u1ecfe m\u1ea1nh.<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Che_bien_mon_an\"><\/span><strong>Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>B\u00ean c\u1ea1nh vi\u1ec7c ng\u00e2m r\u01b0\u1ee3u v\u00e0 l\u00e0m n\u01b0\u1edbc u\u1ed1ng, s\u00e2m d\u00e2y Ng\u1ecdc Linh c\u00f2n l\u00e0 nguy\u00ean li\u1ec7u trong c\u00e1c m\u00f3n \u0103n nh\u01b0: h\u1ea7m g\u00e0 \u00e1c, v\u1ecbt,\u2026\u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng m\u00f3n \u0103n b\u1ed3i b\u1ed5 gi\u00fap c\u01a1 th\u1ec3 t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u1ea3m c\u00fam, c\u1ea3m l\u1ea1nh, h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi v\u1eeba \u1ed1m d\u1eady.<\/p>\n<figure id=\"attachment_9805\" aria-describedby=\"caption-attachment-9805\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/thithunkhoimangden.com\/dac-diem-nhan-dang-sam-day-ngoc-linh\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272580\/#main\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9805\" title=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" src=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272580.jpg\" alt=\"\u0110\u1eb7c \u0111i\u1ec3m nh\u1eadn d\u1ea1ng s\u00e2m d\u00e2y Ng\u1ecdc Linh\" width=\"600\" height=\"527\" srcset=\"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272580.jpg 1000w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272580-455x400.jpg 455w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272580-910x800.jpg 910w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272580-768x675.jpg 768w, https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272580-640x563.jpg 640w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9805\" class=\"wp-caption-text\">\u0110\u1eb7c s\u1ea3n g\u00e0 h\u1ea7m s\u00e2m M\u0103ng \u0110en<\/figcaption><\/figure>\n<h3 id=\"luu-y-khi-dung-sam-day-ngoc-linh\"><span class=\"ez-toc-section\" id=\"Luu_y_khi_dung_Sam_day_Ngoc_Linh\"><\/span>L\u01b0u \u00fd khi d\u00f9ng S\u00e2m d\u00e2y Ng\u1ecdc Linh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>M\u1eb7c d\u00f9 S\u00e2m d\u00e2y Ng\u1ecdc Linh l\u00e0 d\u01b0\u1ee3c li\u1ec7u qu\u00fd, t\u1ed1t v\u00e0 l\u00e0nh t\u00ednh, kh\u00f4ng \u0111\u1ed9c cho s\u1ee9c kh\u1ecfe; tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n s\u1ee9c kh\u1ecfe trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng s\u00e2m Ng\u1ecdc Linh, b\u1ea1n c\u1ea7n th\u1ef1c hi\u1ec7n theo h\u01b0\u1edbng d\u1eabn t\u1eeb y b\u00e1c s\u0129 \u0111\u1ec3 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n<ul>\n<li aria-level=\"1\">Ch\u1ec9 n\u00ean d\u00f9ng s\u00e2m d\u00e2y theo li\u1ec1u l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh.<\/li>\n<li aria-level=\"1\">Kh\u00f4ng n\u00ean d\u00f9ng \u0111\u1ed3 kim lo\u1ea1i, \u0111\u1ed3 nh\u1ef1a \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u ho\u1eb7c s\u1eafc n\u01b0\u1edbc u\u1ed1ng s\u00e2m d\u00e2y. \u0110i\u1ec1u n\u00e0y s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e1c d\u1ee5ng c\u1ee7a nh\u1eefng ho\u1ea1t ch\u1ea5t c\u00f3 trong s\u00e2m d\u00e2y.<\/li>\n<li aria-level=\"1\">Ph\u1ee5 n\u1eef c\u00f3 thai, ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p, ch\u01b0\u1edbng b\u1ee5ng, \u0111\u1ea7y h\u01a1i, \u0111au b\u1ee5ng hay l\u1ea1nh b\u1ee5ng kh\u00f4ng n\u00ean d\u00f9ng s\u00e2m d\u00e2y.<\/li>\n<li aria-level=\"1\">Trong l\u00fac d\u00f9ng S\u00e2m d\u00e2y Ng\u1ecdc Linh, b\u1ea1n kh\u00f4ng n\u00ean u\u1ed1ng tr\u00e0 v\u00ec c\u00f3 th\u1ec3 \u0111i\u1ec1u n\u00e0y s\u1ebd l\u00e0m gi\u1ea3m t\u00e1c d\u1ee5ng c\u1ee7a s\u00e2m.<\/li>\n<li aria-level=\"1\">Ngo\u00e0i ra, khi s\u1eed d\u1ee5ng s\u00e2m Ng\u1ecdc Linh, b\u1ea1n kh\u00f4ng n\u00ean \u0103n \u0111\u1ed3 \u0103n h\u1ea3i s\u1ea3n hay c\u1ee7 c\u1ea3i. V\u00ec hai lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y s\u1ebd s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ednh hi\u1ec7u qu\u1ea3 c\u1ee7a s\u00e2m d\u00e2y.<\/li>\n<li>Tr\u00e1nh d\u00f9ng \u0111\u1ed3 kim lo\u1ea1i \u0111\u1ec3 s\u1eafc ho\u1eb7c ng\u00e2m s\u00e2m d\u00e2y<\/li>\n<li>N\u00ean s\u1eed d\u1ee5ng s\u00e2m d\u00e2y \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng ch\u1ec9 \u0111\u1ecbnh, kh\u00f4ng \u0111\u01b0\u1ee3c qu\u00e1 l\u1ea1m d\u1ee5ng<\/li>\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1ng tr\u00e0 trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng s\u00e2m v\u00ec s\u1ebd l\u00e0m m\u1ea5t\u00a0t\u00e1c d\u1ee5ng c\u1ee7a\u00a0s\u00e2m d\u00e2y ng\u1ecdc linh<\/li>\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n \u0111\u1ed3 h\u1ea3i s\u1ea3n v\u00e0 c\u1ee7 c\u1ea3i sau khi d\u00f9ng s\u00e2m v\u00ec s\u00e2m d\u00e2y \u0111\u1ea1i b\u1ed5 kh\u00ed, c\u00f2n h\u1ea3i s\u1ea3n v\u00e0 c\u1ee7 c\u1ea3i \u0111\u1ea1i h\u1ea1 kh\u00ed, hai th\u1ee9 s\u1ebd tri\u1ec7t ti\u00eau l\u1eabn nhau, g\u00e2y h\u1ea1i cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng<\/li>\n<li>Ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p, \u0111\u1ea7y b\u1ee5ng, ch\u01b0\u1edbng b\u1ee5ng, \u0111au b\u1ee5ng, ph\u1ee5 n\u1eef mang thai kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng s\u00e2m d\u00e2y.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e2m d\u00e2y Ng\u1ecdc Linh hay c\u00f2n c\u00f3 t\u00ean th\u01b0\u1eddng g\u1ecdi kh\u00e1c l\u00e0 \u0111\u1eb3ng s\u00e2m, l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y s\u1ed1ng l\u00e2u n\u0103m \u1edf khu v\u1ef1c \u0110\u00f4ng B\u1eafc Ch\u00e2u \u00c1, th\u01b0\u1eddng m\u1ecdc trong c\u00e1c c\u00e1nh r\u1eebng th\u01b0a d\u01b0\u1edbi nh\u1eefng c\u00e2y to. \u0110\u00e2y l\u00e0 m\u1ed9t d\u01b0\u1ee3c li\u1ec7u qu\u00fd kh\u00f4ng th\u1ec3 thi\u1ebfu trong nh\u1eefng thang thu\u1ed1c \u201cth\u1eadp to\u00e0n \u0111\u1ea1i&#8230;<\/p>\n","protected":false},"author":4,"featured_media":9796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[742,284,744,743,585],"class_list":["post-9795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dac-san-kon-tum","tag-cong-dung-cua-sam","tag-dang-sam","tag-ga-ham-sam-mang-den","tag-lau-ga-la-sam","tag-sam-day-ngoc-linh"],"jetpack_featured_media_url":"https:\/\/thithunkhoimangden.com\/wp-content\/uploads\/2022\/12\/dac-diem-nhan-dang-sam-day-ngoc-linh-1672272189.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/9795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/comments?post=9795"}],"version-history":[{"count":7,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/9795\/revisions"}],"predecessor-version":[{"id":9809,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/posts\/9795\/revisions\/9809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/media\/9796"}],"wp:attachment":[{"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/media?parent=9795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/categories?post=9795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thithunkhoimangden.com\/wp-json\/wp\/v2\/tags?post=9795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}